Keto Aloo Sabzi

Experience a low-carb twist on a beloved Indian classic with this flavorful Keto Aloo Sabzi! Perfect for those following a keto lifestyle, this recipe swaps traditional potatoes for tender, bite-sized radishes, simmered to perfection in an aromatic blend of fragrant spices like cumin, mustard seeds, turmeric, and garam masala. Cooked in wholesome coconut oil and infused with the bold flavors of fresh ginger, garlic, and green chilies, this dish delivers a satisfying, guilt-free indulgence. Brightened with a splash of lemon juice and garnished with fresh cilantro, it’s a vibrant, healthy option that pairs beautifully with keto-friendly flatbreads or stands out as a standalone meal. Ready in just 30 minutes, this quick and easy Keto Aloo Sabzi is the ultimate comfort food reinvented for your low-carb table!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams Radishes
• 2 tablespoons Coconut Oil
• 1 teaspoon Cumin Seeds
• 1 teaspoon Mustard Seeds
• 1 teaspoon Turmeric Powder
• 1 teaspoon Coriander Powder
• 0.5 teaspoon Red Chili Powder
• 0.5 teaspoon Garam Masala
• 1 teaspoon Salt
• 1 inch piece, grated Fresh Ginger
• 2 minced Garlic Cloves
• 2 sliced Green Chilies
• 2 tablespoons, chopped Fresh Cilantro
• 1 tablespoon Lemon Juice

Directions

Step 1

Begin by washing the radishes thoroughly. Trim off the tops and tails, and cut them into bite-sized pieces.

Step 2

Heat the coconut oil in a large skillet over medium heat.

Step 3

Add the cumin seeds and mustard seeds to the hot oil and allow them to splutter for about 30 seconds.

Step 4

Stir in the grated ginger, minced garlic, and sliced green chilies. Sauté for 1-2 minutes until the mixture is fragrant.

Step 5

Add the cut radishes to the skillet and stir to coat them with the spices.

Step 6

Sprinkle turmeric powder, coriander powder, red chili powder, and salt over the radishes. Mix well to ensure even seasoning.

Step 7

Cover the skillet with a lid and let the radishes cook on medium-low heat for about 10-15 minutes, or until they are tender. Stir occasionally to prevent sticking and ensure even cooking.

Step 8

Once the radishes are cooked through, sprinkle garam masala over the top and stir well.

Step 9

Turn off the heat and add lemon juice. Mix thoroughly to enhance the flavors.

Step 10

Garnish with freshly chopped cilantro before serving.

Step 11

Serve the Keto Aloo Sabzi warm with keto-friendly flatbread or enjoy it on its own.

Nutrition Facts

Serving size	(617.1g)

Amount per serving	% Daily Value*
Calories	505.0

Total Fat 31.1g	0%
Saturated Fat 23.5g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 7267.4mg	0%
Total Carbohydrate 52.9g	0%
Dietary Fiber 10.8g	0%
Total Sugars 34.7g
Protein 6.3g	0%

Vitamin D 0IU	0%
Calcium 199.1mg	0%
Iron 7.3mg	0%
Potassium 1399.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 4.9%

Carbs: 41.0%