Keto Aloo Methi

Discover the perfect low-carb twist on a classic Indian favorite with this Keto Aloo Methi recipe! Instead of traditional potatoes, tender radish cubes are sautéed in rich ghee and infused with the earthy flavors of cumin, garlic, and fresh green chili. The dish is brought to life with vibrant spices like turmeric and red chili powder before being joined by fragrant fenugreek leaves, creating a delightful, nutrient-packed keto side dish. A squeeze of fresh lemon juice adds a zesty finish, while optional cilantro garnish provides a fresh pop of color. Ready in just 35 minutes and loaded with bold flavors, this satisfying recipe is ideal for those craving authentic Indian cuisine on a keto diet. Perfectly paired with grilled meats or enjoyed on its own, Keto Aloo Methi is a wholesome, aromatic dish that proves healthy eating never has to compromise on taste!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 300 grams Radishes
• 100 grams Fresh fenugreek leaves (methi)
• 2 tablespoons Ghee
• 1 teaspoon Cumin seeds
• 3 pieces Garlic cloves
• 1 piece Green chili
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 0.5 teaspoon Salt
• 1 teaspoon Lemon juice
• 2 tablespoons Cilantro (optional, for garnish)

Directions

Step 1

Thoroughly wash the radishes and cut them into small cubes. Set aside.

Step 2

Wash the fenugreek leaves in water, drain, and chop them coarsely. Keep aside.

Step 3

Mince the garlic cloves and finely chop the green chili. Set aside.

Step 4

Heat the ghee in a non-stick pan over medium heat.

Step 5

Add cumin seeds to the hot ghee and allow them to sizzle and become fragrant, about 30 seconds.

Step 6

Add the minced garlic and chopped green chili to the pan. Saute for 1 minute until the garlic becomes golden brown.

Step 7

Add the radish cubes to the pan and stir well.

Step 8

Sprinkle turmeric powder, red chili powder, and salt over the radishes. Mix to combine evenly.

Step 9

Cover the pan with a lid and let the radishes cook for about 10 minutes, stirring occasionally until they become tender.

Step 10

Once the radishes are cooked, add the chopped fenugreek leaves and stir everything together.

Step 11

Cook uncovered for an additional 5 minutes, letting the fenugreek leaves wilt and meld with the radishes.

Step 12

Turn off the heat and drizzle lemon juice over the cooked dish, stirring well to mix.

Step 13

Garnish with chopped cilantro if using, and serve hot.

Nutrition Facts

Serving size	(466.9g)

Amount per serving	% Daily Value*
Calories	451.3

Total Fat 30.3g	0%
Saturated Fat 18.4g	0%
Polyunsaturated Fat 0.1g
Cholesterol 80mg	0%
Sodium 4190.3mg	0%
Total Carbohydrate 36.8g	0%
Dietary Fiber 10.8g	0%
Total Sugars 20.4g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 517.5mg	0%
Iron 37.7mg	0%
Potassium 1567.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%

Protein: 6.7%

Carbs: 32.7%