Keto Aloo Gobi Sabji

Discover the perfect low-carb twist on a classic Indian favorite with this Keto Aloo Gobi Sabji! This vibrant, flavor-packed dish swaps traditional potatoes for radishes, making it ideal for those on a ketogenic diet. Tender cauliflower florets and sliced radishes are sautéed in aromatic coconut oil with cumin seeds, freshly minced garlic, ginger paste, and a blend of warming spices like turmeric, coriander, and chili powder. The result is a satisfying, savory side dish that's as nutritious as it is delicious. Ready in just 40 minutes, this one-pan recipe shines with its simplicity and bold flavors. Garnished with fresh cilantro, it pairs wonderfully with keto-friendly flatbreads or a dollop of creamy yogurt for a wholesome, guilt-free meal. Perfect for meal-prep or weeknight dinners, this keto adaptation of Aloo Gobi Sabji will quickly become a staple in your low-carb kitchen!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Cauliflower
• 200 grams Radishes
• 2 tablespoons Coconut oil
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Salt
• 1 teaspoon Ginger paste
• 1 teaspoon Garlic paste
• 2 units Green chilies, finely chopped
• 2 tablespoons Cilantro leaves, chopped

Directions

Step 1

Begin by washing the cauliflower and radishes thoroughly under running water.

Step 2

Cut the cauliflower into small florets and slice the radishes into thin rounds.

Step 3

Heat the coconut oil in a large pan over medium heat.

Step 4

Add the cumin seeds to the hot oil, allowing them to sizzle for a few seconds until fragrant.

Step 5

Stir in the ginger paste, garlic paste, and green chilies. Saute for a minute until aromatic.

Step 6

Add the cauliflower florets and sliced radishes to the pan. Stir well to coat the vegetables with the spice mixture.

Step 7

Sprinkle the turmeric powder, coriander powder, red chili powder, and salt over the vegetables. Stir to combine.

Step 8

Cover the pan with a lid, reducing the heat to medium-low. Allow the vegetables to cook for 15-20 minutes, stirring occasionally.

Step 9

Check the tenderness of the vegetables. The cauliflower and radishes should be soft yet retaining a slight crunch.

Step 10

Once cooked to your liking, turn off the heat and garnish the dish with freshly chopped cilantro leaves.

Step 11

Serve the Keto Aloo Gobi Sabji hot with a side of plain yogurt or a keto-friendly flatbread.

Nutrition Facts

Serving size	(772.6g)

Amount per serving	% Daily Value*
Calories	514.3

Total Fat 30.8g	0%
Saturated Fat 24.0g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 5394.9mg	0%
Total Carbohydrate 53.8g	0%
Dietary Fiber 16.3g	0%
Total Sugars 24.5g
Protein 13.8g	0%

Vitamin D 0IU	0%
Calcium 226.2mg	0%
Iron 6.6mg	0%
Potassium 2271.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 10.1%

Carbs: 39.3%