Keto Aloo Curry

Indulge in the comforting flavors of Keto Aloo Curry, a low-carb twist on a classic Indian favorite. Replacing traditional potatoes with nutrient-packed radishes, this dish offers the same satisfying texture while being keto-friendly. Fragrant spices like curry powder, cumin, and turmeric are simmered with creamy coconut milk and tender radishes to create a rich, hearty curry with just the right amount of heat. Made in under an hour, this one-pot recipe is perfect for weeknight dinners and pairs beautifully with cauliflower rice or keto-friendly bread. Packed with vibrant flavors and wholesome ingredients, this keto curry is as healthy as it is delicious—an ideal option for anyone craving a bold, guilt-free meal.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams radishes
• 2 tablespoons coconut oil
• 1 large onion
• 4 garlic cloves
• 1 tablespoon ginger
• 400 grams canned tomatoes
• 2 teaspoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon red chili powder
• 200 ml coconut milk
• 1 teaspoon salt
• 2 tablespoons fresh coriander

Directions

Step 1

Wash and trim the radishes, then cut them into quarters.

Step 2

Chop the onion finely. Peel and mince the garlic cloves and ginger.

Step 3

Heat the coconut oil in a large pan over medium heat.

Step 4

Add the chopped onion to the pan and sauté until translucent, about 3-4 minutes.

Step 5

Add minced garlic and ginger to the onion. Stir and cook for an additional 2 minutes until fragrant.

Step 6

Add the quartered radishes to the pan and cook for 5 minutes, allowing them to begin softening.

Step 7

Stir in the canned tomatoes, curry powder, ground cumin, ground coriander, turmeric powder, and red chili powder.

Step 8

Add salt and mix everything well to combine.

Step 9

Bring the mixture to a simmer, then cover the pan and lower the heat. Let it cook for 15 minutes, stirring occasionally, until the radishes are tender.

Step 10

Pour in the coconut milk and stir well. Cook for an additional 5 minutes uncovered, allowing the flavors to meld together.

Step 11

Taste and adjust seasoning if necessary.

Step 12

Garnish the curry with freshly chopped coriander before serving.

Step 13

Serve hot with cauliflower rice or a keto-friendly bread.

Nutrition Facts

Serving size	(1365.8g)

Amount per serving	% Daily Value*
Calories	798.3

Total Fat 42.3g	0%
Saturated Fat 26.5g	0%
Polyunsaturated Fat 4.1g
Cholesterol 8mg	0%
Sodium 9172.3mg	0%
Total Carbohydrate 98.4g	0%
Dietary Fiber 18.9g	0%
Total Sugars 67.5g
Protein 10.7g	0%

Vitamin D 0IU	0%
Calcium 346.1mg	0%
Iron 10.3mg	0%
Potassium 2460.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%

Protein: 5.2%

Carbs: 48.2%