Keto Almond Flour Crackers

Crunchy, savory, and effortless to make, these Keto Almond Flour Crackers are the perfect low-carb, gluten-free snack for any occasion! Made with wholesome almond flour, a touch of garlic and onion powder, and optional aromatic rosemary, these crackers pack big flavor in every bite while staying delightfully keto-friendly. With just 15 minutes of prep time, you can roll out this simple dough and bake it to golden perfection, creating crispy, satisfying snacks that pair beautifully with cheese, dips, or enjoyed on their own. Perfectly crisp with a subtle nutty taste, these keto crackers are ideal for meal prepping or entertaining, staying fresh for up to a week in an airtight container. Whether you’re following a ketogenic diet or simply craving a healthier alternative to traditional crackers, this recipe delivers on flavor and versatility.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 8

Ingredients

• 2 cups Almond flour
• 1 large Egg
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 1 teaspoon Dried rosemary (optional)
• 0.5 teaspoon Baking powder

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, salt, garlic powder, onion powder, dried rosemary (if using), and baking powder. Stir until evenly mixed.

Step 3

In a separate small bowl, beat the egg and then add the olive oil. Mix until well combined.

Step 4

Pour the wet ingredients into the dry ingredients. Stir until a dough forms. The dough should be thick but pliable.

Step 5

Place the dough between two pieces of parchment paper. Roll it out with a rolling pin into a large rectangle about 1/8 inch thick.

Step 6

Remove the top layer of parchment paper and transfer the rolled dough along with the bottom parchment to the baking sheet.

Step 7

Using a sharp knife or a pizza cutter, score the dough into small squares of desired cracker size. Do not separate the squares.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the crackers are golden brown and crisp. Keep a close eye to avoid burning.

Step 9

Remove from the oven and allow the crackers to cool completely in the pan. They will continue to crisp up as they cool.

Step 10

Once cooled, break the crackers along the scored lines. Store in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size	(284.7g)

Amount per serving	% Daily Value*
Calories	1461.3

Total Fat 131.9g	0%
Saturated Fat 13.3g	0%
Polyunsaturated Fat 4.6g
Cholesterol 219.5mg	0%
Sodium 1516.2mg	0%
Total Carbohydrate 45.2g	0%
Dietary Fiber 21.2g	0%
Total Sugars 7.0g
Protein 48.2g	0%

Vitamin D 53.8IU	0%
Calcium 447.6mg	0%
Iron 8.2mg	0%
Potassium 99.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.1%

Protein: 12.4%

Carbs: 11.6%