Keto Almond Flour Crackers
Dive into guilt-free snacking with these irresistibly crisp and flavorful Keto Almond Flour Crackers! Perfectly tailored for low-carb and grain-free lifestyles, this easy recipe combines nutrient-dense almond flour with a hint of garlic, onion powder, and optional rosemary for a savory, aromatic crunch. Using just one egg and a splash of olive oil to bind the ingredients, these crackers are baked to golden perfection in under 15 minutes, making them an ideal quick snack or appetizer. Whether enjoyed solo or paired with your favorite dips and spreads, these crackers are the ultimate keto-friendly accompaniment to elevate any occasion. Naturally gluten-free and packed with wholesome ingredients, they're sure to become a pantry favorite for health-conscious food lovers everywhere.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 large Egg
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 1 teaspoon Dried rosemary (optional)
- 0.5 teaspoon Baking powder
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, salt, garlic powder, onion powder, dried rosemary (if using), and baking powder. Stir until evenly mixed.
In a separate small bowl, beat the egg and then add the olive oil. Mix until well combined.
Pour the wet ingredients into the dry ingredients. Stir until a dough forms. The dough should be thick but pliable.
Place the dough between two pieces of parchment paper. Roll it out with a rolling pin into a large rectangle about 1/8 inch thick.
Remove the top layer of parchment paper and transfer the rolled dough along with the bottom parchment to the baking sheet.
Using a sharp knife or a pizza cutter, score the dough into small squares of desired cracker size. Do not separate the squares.
Bake in the preheated oven for 12-15 minutes, or until the crackers are golden brown and crisp. Keep a close eye to avoid burning.
Remove from the oven and allow the crackers to cool completely in the pan. They will continue to crisp up as they cool.
Once cooled, break the crackers along the scored lines. Store in an airtight container at room temperature for up to a week.
Nutrition Facts
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 164 mg | 7% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 1.1 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 66 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 213 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
