Keto Almond Crackers

Crunchy, cheesy, and irresistibly satisfying, these Keto Almond Crackers are the perfect low-carb snack for any occasion. Made with almond flour, finely grated Parmesan cheese, and a hint of garlic and onion powder, these crackers are both gluten-free and keto-friendly, offering a deliciously savory flavor profile. The optional addition of dried rosemary adds a gourmet touch, making these crackers ideal for pairing with dips, cheeses, or enjoying on their own. With just 10 minutes of prep time and 15 minutes in the oven, this easy recipe delivers golden, crispy crackers that can be stored for up to 5 days, making it a convenient and nutritious option for meal prep or midday cravings. Perfect for those following a ketogenic lifestyle, these homemade almond flour crackers are a wholesome, quick-to-make snack you'll want to whip up again and again.

Nutriscore Rating: 48/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 1.5 cups Almond flour
• 0.5 cup Parmesan cheese, finely grated
• 1 large Egg
• 0.5 teaspoon Salt
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Dried rosemary (optional)

Directions

Step 1

Preheat the oven to 350°F (175°C) and prepare a baking sheet by lining it with parchment paper.

Step 2

In a medium bowl, combine the almond flour, grated Parmesan cheese, salt, garlic powder, onion powder, and dried rosemary if using.

Step 3

Crack the egg into the bowl and mix thoroughly until a thick dough forms.

Step 4

Place the dough between two sheets of parchment paper and roll it out with a rolling pin to about 1/8-inch thick.

Step 5

Remove the top piece of parchment paper and use a sharp knife or a pizza cutter to carefully cut the dough into squares or rectangles.

Step 6

Transfer the parchment paper with the cut dough onto the baking sheet.

Step 7

Bake in the preheated oven for about 12 to 15 minutes, or until the edges are golden brown and the crackers are firm.

Step 8

Let the crackers cool completely on the baking sheet before breaking them apart along the scored lines.

Step 9

Store in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size	(325.1g)

Amount per serving	% Daily Value*
Calories	1431.6

Total Fat 113.2g	0%
Saturated Fat 28.6g	0%
Polyunsaturated Fat 2.0g
Cholesterol 314.8mg	0%
Sodium 3100.6mg	0%
Total Carbohydrate 36.0g	0%
Dietary Fiber 15.9g	0%
Total Sugars 5.3g
Protein 83.1g	0%

Vitamin D 53.8IU	0%
Calcium 1652.4mg	0%
Iron 6.2mg	0%
Potassium 216.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 22.2%

Carbs: 9.6%