Nutrition Facts for Keto almond chocolate protein bites

Keto Almond Chocolate Protein Bites

Indulge in a guilt-free snack with these Keto Almond Chocolate Protein Bites—perfectly crafted for low-carb, high-protein lifestyles. Packed with wholesome ingredients like almond flour, unsweetened cocoa powder, and whey protein isolate, these no-bake bites are naturally sweetened with granulated erythritol and boosted with nutrient-rich ground flaxseed. The creamy almond butter and sugar-free dark chocolate chips deliver a decadent richness, while a hint of vanilla and a pinch of sea salt elevate the flavor profile. With just 20 minutes of prep time and no cooking required, these energy-packed bites are the ultimate make-ahead treat for keto enthusiasts, fitness buffs, and anyone craving a sweet, healthy snack. Store them in the fridge, and enjoy a quick grab-and-go bite whenever hunger strikes!

Nutriscore Rating: 61/100
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Image of Keto Almond Chocolate Protein Bites
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Unsweetened cocoa powder
  • 0.5 cup Whey protein isolate (vanilla or chocolate flavor)
  • 0.25 cup Ground flaxseed
  • 0.25 cup Granulated erythritol
  • 0.33 cup Almond butter
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 0.25 cup Dark chocolate chips (sugar-free)

Directions

Step 1

In a large mixing bowl, combine almond flour, cocoa powder, whey protein isolate, ground flaxseed, and granulated erythritol. Mix well to ensure the dry ingredients are evenly distributed.

Step 2

In a separate bowl, melt the coconut oil over low heat or in the microwave until fully liquid. Be careful not to overheat.

Step 3

Add almond butter to the melted coconut oil, followed by the vanilla extract and a pinch of sea salt. Stir until the ingredients are well incorporated and smooth.

Step 4

Pour the wet mixture into the bowl with the dry ingredients and mix together until a dense dough forms. The mixture should be slightly sticky but firm enough to hold its shape.

Step 5

Fold in the dark chocolate chips until they are evenly dispersed throughout the dough.

Step 6

Scoop about 1 tablespoon of dough and roll it between your palms to form a ball. Repeat the process with the remaining mixture.

Step 7

Place the protein bites onto a baking sheet lined with parchment paper or a silicone mat.

Step 8

Refrigerate for at least 30 minutes to set the bites.

Step 9

Once set, store the Keto Almond Chocolate Protein Bites in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size (468.7g)
Amount per serving % Daily Value*
Calories 2228.5
Total Fat 152.1g 0%
Saturated Fat 46.0g 0%
Polyunsaturated Fat 0.5g
Cholesterol 40mg 0%
Sodium 785.6mg 0%
Total Carbohydrate 141.9g 0%
Dietary Fiber 41.9g 0%
Total Sugars 13.5g
Protein 143.8g 0%
Vitamin D 0IU 0%
Calcium 920.2mg 0%
Iron 14.6mg 0%
Potassium 1807.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 22.9%
Carbs: 22.6%