Keto Almond Chai Latte
Cozy up with this rich and aromatic Keto Almond Chai Latte, a guilt-free indulgence that's perfect for chilly mornings or a soothing evening treat. Made with creamy unsweetened almond milk, warming spices like cinnamon, ginger, and cardamom, and a hint of almond and vanilla extracts, this latte delivers bold chai flavor without the carbs. It's naturally keto-friendly, with an option to sweeten using erythritol or monk fruit for a touch of sweetness tailored to your taste. Ready in just 15 minutes, this easy-to-make recipe serves two and is a comforting alternative to traditional chai lattes. Enjoy this low-carb delight as is, or garnish with a sprinkle of cinnamon for an extra-special touch.
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Ingredients
- 2 cups Almond milk, unsweetened
- 1 Chai tea bag
- 0.25 teaspoons Almond extract
- 0.5 teaspoons Ground cinnamon
- 0.25 teaspoons Ground ginger
- 0.25 teaspoons Ground cardamom
- 1 tablespoon Sweetener (like erythritol or monk fruit), optional
- 0.5 teaspoons Vanilla extract
Directions
Step 1
In a small saucepan, heat the almond milk over medium heat until steaming but not boiling.
Step 2
Once the milk is hot, remove from heat and add the chai tea bag. Let it steep for 5 minutes for a strong chai flavor.
Step 3
After 5 minutes, remove the tea bag and stir in almond extract, cinnamon, ginger, and cardamom until well combined.
Step 4
If you prefer a sweeter latte, add your choice of keto-friendly sweetener and adjust to taste.
Step 5
Return the saucepan to low heat to warm the mixture slightly, stirring occasionally. Ensure the milk doesn't reach a boil.
Step 6
Add vanilla extract just before serving, stirring well.
Step 7
Pour the chai latte into two mugs evenly.
Step 8
Optionally, top with a sprinkle of cinnamon for garnish and serve hot.
Nutrition Facts
| Serving size | (508.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 93.1 |
| Total Fat 6.2g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 293.7mg | 0% |
| Total Carbohydrate 17.1g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 0.4g | |
| Protein 3.1g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 860.0mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 188.2mg | 0% |
Source of Calories