Keto Almond Butter Stuffed Dates

Indulge in the perfect balance of sweetness and saltiness with these Keto Almond Butter Stuffed Dates—an irresistible no-bake treat that’s as easy to make as it is satisfying! Featuring luscious Medjool dates stuffed with a creamy, nutty mixture of unsweetened almond butter and crunchy chopped almonds, this recipe is elevated with a sprinkle of flaky sea salt for a gourmet touch. Half-dipped in a smooth, sugar-free chocolate made from unsweetened cocoa powder and erythritol, these stuffed dates are a low-carb delight that’s perfect for dessert or as a guilt-free snack. Ready in just 15 minutes, they offer a delectable mix of textures and flavors while being keto-friendly, dairy-free, and naturally sweetened. Keep these treats on hand for a crowd-pleasing option that’s both wholesome and indulgent!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 12

Ingredients

• 12 pieces Medjool dates
• 0.75 cup Unsweetened almond butter
• 0.25 cup Chopped almonds
• 0.5 teaspoon Flaky sea salt
• 1 teaspoon Coconut oil
• 0.5 cup Unsweetened cocoa powder
• 2 tablespoons Erythritol sweetener

Directions

Step 1

Pit the Medjool dates by making a small incision down one side of each and removing the pit. Set the dates aside.

Step 2

In a small bowl, mix the unsweetened almond butter with the chopped almonds until well combined.

Step 3

Using a small spoon, stuff each date with about a teaspoon of the almond butter and almond mixture. Ensure the dates are plump but can still close slightly.

Step 4

Sprinkle a pinch of flaky sea salt onto the almond butter in each date, adding a touch of flavor and balancing the sweetness.

Step 5

In a small saucepan over low heat, melt the coconut oil. Add the unsweetened cocoa powder and erythritol sweetener, stirring constantly until a smooth mixture forms. Remove from heat.

Step 6

Dip each stuffed date halfway into the chocolate mixture, allowing any excess chocolate to drip off. Place the dates onto a tray lined with parchment paper.

Step 7

Once all the dates have been dipped, transfer the tray to the refrigerator and let set for at least 15 minutes or until the chocolate coating has hardened.

Step 8

Serve immediately, or keep stored in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size	(686.5g)

Amount per serving	% Daily Value*
Calories	2611.4

Total Fat 160.6g	0%
Saturated Fat 30.8g	0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg	0%
Sodium 1091.1mg	0%
Total Carbohydrate 364.8g	0%
Dietary Fiber 85.8g	0%
Total Sugars 204.1g
Protein 75.9g	0%

Vitamin D 0IU	0%
Calcium 919.9mg	0%
Iron 30.3mg	0%
Potassium 5564.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%

Protein: 9.5%

Carbs: 45.5%