Keto Almond Bars

Indulge in the guilt-free decadence of Keto Almond Bars, the perfect low-carb treat for those seeking a healthy yet satisfying dessert. These soft and chewy bars are crafted with nutrient-rich blanched almond flour, unsweetened shredded coconut, and a hint of natural sweetness from erythritol. A luscious combination of butter and almond butter creates a rich base, while a touch of vanilla and almond extract adds an irresistible depth of flavor. Topped with crunchy chopped almonds and drizzled with velvety dark chocolate, these bars strike the ideal balance between texture and taste. Ready in just 35 minutes, they’re perfect for meal prepping or a quick dessert to share. Packed with keto-friendly ingredients and gluten-free bliss, these almond bars are sure to become your go-to treat!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 cups Blanched almond flour
• 1 cup Unsweetened shredded coconut
• 0.5 cup Butter
• 0.5 cup Erythritol sweetener
• 0.25 cup Unsweetened almond butter
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Almond extract
• 0.25 teaspoon Salt
• 0.5 cup Dark chocolate (85% cocoa or higher)
• 0.5 cup Chopped almonds

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper, leaving some overhang for easy removal of the bars after baking.

Step 2

In a large mixing bowl, combine the almond flour, shredded coconut, and erythritol sweetener. Mix well to combine.

Step 3

In a small microwave-safe dish, melt the butter in the microwave. Once melted, add the unsweetened almond butter, vanilla extract, and almond extract. Stir until smooth and fully combined.

Step 4

Pour the butter and almond butter mixture over the dry ingredients. Add the salt and stir until everything is well mixed and a dough forms.

Step 5

Transfer the dough to the prepared baking pan. Press it evenly into the pan with your hands or the back of a spoon to ensure it is packed tightly.

Step 6

Sprinkle the chopped almonds evenly over the top of the dough, pressing them gently into the surface.

Step 7

Place the baking pan in the preheated oven and bake for 18 to 20 minutes, or until the edges are golden brown.

Step 8

While the bars are baking, melt the dark chocolate in a double boiler (or microwave in short bursts) until smooth.

Step 9

Remove the baked almond bars from the oven and allow them to cool in the pan for about 10 minutes.

Step 10

Drizzle the melted dark chocolate over the cooling bars using a spoon or a piping bag for more control.

Step 11

Let the bars cool completely at room temperature or in the refrigerator until the chocolate topping is set.

Step 12

Once the bars are completely cooled and the chocolate is set, use the parchment overhang to lift them out of the pan. Cut into 12 bars and serve.

Nutrition Facts

Serving size	(813.4g)

Amount per serving	% Daily Value*
Calories	4247.1

Total Fat 386.6g	0%
Saturated Fat 140.1g	0%
Polyunsaturated Fat 2.8g
Cholesterol 263.2mg	0%
Sodium 1236.9mg	0%
Total Carbohydrate 267.1g	0%
Dietary Fiber 57.7g	0%
Total Sugars 54.6g
Protein 89.9g	0%

Vitamin D 17.9IU	0%
Calcium 1036.1mg	0%
Iron 29.3mg	0%
Potassium 3878.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%

Protein: 7.3%

Carbs: 21.8%