Keto Al Pastor Chicken
Take your taste buds on a low-carb adventure with this Keto Al Pastor Chicken, a flavor-packed twist on the classic Mexican dish—all while keeping it keto-friendly! Tender, juicy chicken thighs are marinated in a tangy blend of pineapple juice, apple cider vinegar, chipotle powder, and aromatic spices like cumin and oregano, then seared to perfection and baked for a caramelized finish. This easy recipe requires just 15 minutes of prep and is ideal for satisfying your cravings without sacrificing your goals. Garnish with fresh cilantro, lime wedges, and optional pineapple cubes for a burst of freshness in every bite. Perfect for busy weeknights or an impressive dinner, this keto al pastor creation strikes the perfect balance of bold flavors and health-conscious ingredients.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 6 pieces boneless, skinless chicken thighs
- 0.5 cup pineapple juice
- 0.25 cup apple cider vinegar
- 1 tablespoon chipotle powder
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 4 pieces garlic cloves, minced
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons avocado oil
- 0.5 cup fresh cilantro, chopped
- 1 piece lime, cut into wedges
- 0.25 cup fresh pineapple, cut into small cubes (optional for garnish)
Directions
Step 1
In a large bowl, combine pineapple juice, apple cider vinegar, chipotle powder, oregano, cumin, paprika, minced garlic, salt, and black pepper. Mix well to form a marinade.
Step 2
Add the chicken thighs to the marinade, ensuring they are well coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to overnight for best results.
Step 3
Preheat your oven to 400°F (200°C).
Step 4
In an oven-safe skillet, heat avocado oil over medium-high heat.
Step 5
Remove the chicken from the marinade and allow any excess to drip off. Place the chicken thighs in the skillet, cooking each side for about 2-3 minutes until golden brown.
Step 6
Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Step 7
Remove the skillet from the oven and let the chicken rest for 5 minutes before slicing into strips.
Step 8
Serve the Keto Al Pastor Chicken with freshly chopped cilantro, lime wedges, and an optional sprinkle of fresh pineapple cubes for added flavor.
Nutrition Facts
| Serving size | (1090.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1707.9 |
| Total Fat 96.2g | 0% |
| Saturated Fat 22.1g | 0% |
| Cholesterol 750mg | 0% |
| Sodium 2927.2mg | 0% |
| Total Carbohydrate 49.2g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 26.3g | |
| Protein 161.9g | 0% |
| Vitamin D 42IU | 0% |
| Calcium 260.3mg | 0% |
| Iron 12.7mg | 0% |
| Potassium 2271.6mg | 0% |
Source of Calories