Keto Air Fried Halibut

Crisp on the outside and flaky on the inside, this Keto Air Fried Halibut is the ultimate low-carb seafood recipe you need to try! Coated in a delectable blend of almond flour, Parmesan cheese, and aromatic spices like garlic, onion, and thyme, this dish delivers an irresistible crunch without the carbs. Prepared in just 15 minutes of prep time and using the magic of the air fryer, it’s a healthier alternative to traditional fried fish that doesn’t skimp on flavor. With every bite, you’ll enjoy the golden, crispy coating and tender halibut, perfectly complemented by a squeeze of fresh lemon. Whether you’re following a keto diet or just looking for a quick, guilt-free dinner, this recipe is sure to become a household favorite!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 4 pieces Halibut fillets
• 1 cup Almond flour
• 0.5 cup Grated Parmesan cheese
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Dried thyme
• 0.5 teaspoon Dried parsley
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 large Eggs
• 4 pieces Lemon wedges
• 1 as needed Olive oil spray

Directions

Step 1

Preheat your air fryer to 400°F (200°C).

Step 2

Pat dry the halibut fillets with paper towels.

Step 3

In a shallow dish, combine almond flour, Parmesan cheese, garlic powder, onion powder, dried thyme, dried parsley, salt, and black pepper.

Step 4

In another shallow dish, beat the eggs until frothy.

Step 5

Dip each halibut fillet into the beaten eggs, allowing excess to drip off.

Step 6

Dredge the fillet in the almond flour mixture, pressing gently to adhere the coating evenly on all sides.

Step 7

Place the coated fillets on a plate and spray lightly with olive oil on all sides to help achieve a crispy finish.

Step 8

Place the fillets in a single layer in the air fryer basket. You may need to cook in batches depending on the size of your air fryer.

Step 9

Cook for 10-12 minutes or until the coating is golden brown and the fish flakes easily with a fork.

Step 10

Carefully remove the fillets from the air fryer.

Step 11

Serve immediately with lemon wedges for squeezing over the top.

Nutrition Facts

Serving size	(961.8g)

Amount per serving	% Daily Value*
Calories	2149.4

Total Fat 86.9g	0%
Saturated Fat 18.0g	0%
Polyunsaturated Fat g
Cholesterol 820.2mg	0%
Sodium 3595.2mg	0%
Total Carbohydrate 28.6g	0%
Dietary Fiber 12.1g	0%
Total Sugars 4.5g
Protein 295.0g	0%

Vitamin D 4164.3IU	0%
Calcium 789.6mg	0%
Iron 8.7mg	0%
Potassium 4509.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%

Protein: 56.8%

Carbs: 5.5%