Nutrition Facts for Keto adana kebab

Keto Adana Kebab

Bring the bold, smoky flavors of Turkish cuisine to your low-carb lifestyle with this Keto Adana Kebab recipe. A delectable blend of ground beef and lamb is elevated with aromatic seasonings like smoked paprika, ground cumin, and cayenne pepper, while fresh red bell pepper, garlic, onion, and parsley infuse the kebabs with vibrant, herbaceous notes. Perfectly shaped around skewers and grilled to juicy perfection, these keto-friendly kebabs are not only high in protein but also free of breadcrumbs or fillers. Quick and easy to prepare in just 45 minutes, they’re a flavor-packed option for your weeknight dinners or summer barbecues. Serve alongside refreshing keto salads or zesty low-carb sauces for a satisfying Mediterranean-inspired meal that’s both delicious and diet-friendly.

Nutriscore Rating: 62/100
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Image of Keto Adana Kebab
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams ground beef
  • 250 grams ground lamb
  • 1 medium red bell pepper
  • 1 large onion
  • 3 garlic cloves
  • 20 grams fresh parsley
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

Start by finely chopping the red bell pepper, onion, and garlic.

Step 2

Chop the fresh parsley finely and set aside.

Step 3

In a large bowl, combine the ground beef, ground lamb, chopped red bell pepper, onion, garlic, and parsley.

Step 4

Add the smoked paprika, ground cumin, cayenne pepper, sea salt, and black pepper to the meat mixture.

Step 5

Using your hands, mix everything together thoroughly until all ingredients are well incorporated.

Step 6

Divide the mixture into 8 equal portions. Shape each portion into a long, flat sausage-like kebab.

Step 7

Insert a metal skewer into each kebab and ensure the meat clings well around the skewer.

Step 8

Brush the skewered kebabs with olive oil to help prevent sticking.

Step 9

Preheat a grill to medium-high heat. If using a grill pan on the stovetop, preheat it over medium-high heat.

Step 10

Place the skewered kebabs on the grill, cooking them for about 6-8 minutes on each side or until fully cooked and browned. Avoid moving them too often to maintain the shape.

Step 11

Once cooked, remove the kebabs from the grill and let them rest for a few minutes before serving.

Step 12

Serve hot with a side of keto-friendly salsas or salads for a complete meal.

Nutrition Facts

Serving size (1087.7g)
Amount per serving % Daily Value*
Calories 2200.5
Total Fat 167.1g 0%
Saturated Fat 60.1g 0%
Polyunsaturated Fat 6.1g
Cholesterol 594.0mg 0%
Sodium 3657.4mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 7.6g 0%
Total Sugars 11.6g
Protein 141.8g 0%
Vitamin D 10IU 0%
Calcium 218.8mg 0%
Iron 18.6mg 0%
Potassium 2850.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 25.9%
Carbs: 5.3%