Keto Aaloo Sabzi
Discover a low-carb twist on a beloved classic with this Keto Aaloo Sabzi—where crisp, tender radishes take the place of traditional potatoes to create a flavorful, keto-friendly side dish. Sizzling cumin and mustard seeds infuse the dish with warm, aromatic depth, while turmeric, coriander, and red chili powder provide a vibrant and earthy spice blend. Cooked to perfection in nutrient-rich ghee or coconut oil, this quick and easy recipe comes together in just 30 minutes and is a perfect addition to your keto meal prep. Garnished with fresh cilantro, this keto-friendly “potato” stir-fry pairs wonderfully with cauliflower rice or any low-carb flatbread for an irresistible Indian-inspired meal.
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Ingredients
- 500 grams Radishes
- 2 tablespoons Ghee or coconut oil
- 1 teaspoon Cumin seeds
- 0.5 teaspoon Mustard seeds
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Coriander powder
- 0.5 teaspoon Red chili powder
- 1 tablespoon Ginger-garlic paste
- 1 teaspoon Salt
- 120 milliliters Water
- 2 tablespoons Cilantro, chopped
Directions
Step 1
Wash and trim the radishes, then cut them into bite-sized cubes.
Step 2
Heat ghee or coconut oil in a pan over medium heat.
Step 3
Once the oil is hot, add cumin seeds and mustard seeds. Let them sizzle for a minute until they start to crackle.
Step 4
Add ginger-garlic paste to the pan and sauté for about 1 minute, or until the raw smell fades.
Step 5
Add turmeric powder, coriander powder, and red chili powder. Stir well to combine.
Step 6
Add the chopped radishes to the pan and toss to coat them with the spice mixture.
Step 7
Sprinkle salt over the radishes and mix well.
Step 8
Pour water into the pan, cover with a lid, and cook for about 15 minutes, stirring occasionally, until the radishes are tender and the flavors meld together.
Step 9
Remove the lid and let the sabzi cook uncovered for another 5 minutes to let any excess moisture evaporate.
Step 10
Garnish with freshly chopped cilantro and serve hot.
Nutrition Facts
| Serving size | (680.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.8 |
| Total Fat 30.3g | 0% |
| Saturated Fat 17.1g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 84mg | 0% |
| Sodium 7267.6mg | 0% |
| Total Carbohydrate 47.7g | 0% |
| Dietary Fiber 8.9g | 0% |
| Total Sugars 32.7g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 172.9mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 1171.7mg | 0% |
Source of Calories