Nutrition Facts for Kesar badam shake india

Kesar Badam Shake India

Indulge in the rich and aromatic flavors of authentic *Kesar Badam Shake*, a beloved Indian beverage that combines creamy milk, nutty almonds, and the luxurious essence of saffron. This refreshing shake is carefully crafted with peeled almonds blended into a silky paste, infused with the golden hue of saffron strands soaked in warm milk, and delicately spiced with cardamom for a fragrant finish. Sweetened to perfection, chilled with ice cubes, and enhanced with a dash of optional rose water, this recipe is a delightful fusion of tradition and taste. Garnished with crushed pistachios and saffron, it’s not just a drink—it’s an experience. Ready in just 15 minutes, this summertime favorite is perfect for cooling down while enjoying a tasteful nod to India’s culinary heritage. Perfect keywords: Kesar Badam Shake recipe, Indian almond saffron drink, traditional Indian beverages.

Nutriscore Rating: 70/100
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Image of Kesar Badam Shake India
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 20 pieces Almonds (Badam)
  • 500 ml Milk
  • 3 tablespoons Sugar
  • 10 strands Saffron strands
  • 1 teaspoon Cardamom powder
  • 6 pieces Ice cubes
  • 1 teaspoon Rose water (optional)
  • 1 tablespoon Crushed pistachios (for garnish)

Directions

Step 1

Soak the almonds in warm water for 30 minutes or overnight to make peeling easier.

Step 2

Peel the soaked almonds to remove the skin.

Step 3

Warm 2-3 tablespoons of milk slightly and soak the saffron strands in it for 5 minutes to release their color and flavor.

Step 4

In a blender, add the peeled almonds and a small amount of milk. Blend into a smooth paste.

Step 5

Add the remaining milk, sugar, cardamom powder, and the saffron-infused milk to the blender. Blend until well combined and frothy.

Step 6

Add ice cubes to the blender and blend again briefly to chill the shake.

Step 7

Taste the shake and adjust sugar if needed. Optionally, add rose water for an aromatic twist.

Step 8

Pour the Kesar Badam Shake into serving glasses.

Step 9

Garnish with crushed pistachios and a few saffron strands for an appealing presentation.

Step 10

Serve immediately and enjoy this delicious and indulgent Indian drink!

Nutrition Facts

Serving size (772.0g)
Amount per serving % Daily Value*
Calories 607.8
Total Fat 26.7g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 46.4mg 0%
Sodium 203.2mg 0%
Total Carbohydrate 71.6g 0%
Dietary Fiber 4.5g 0%
Total Sugars 64.5g
Protein 24.1g 0%
Vitamin D 226.9IU 0%
Calcium 727.8mg 0%
Iron 1.6mg 0%
Potassium 1079.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 15.5%
Carbs: 46.0%