Kerris Mums Sweet Sour Beef

Savor the irresistible balance of tangy and sweet flavors with "Kerri’s Mum’s Sweet & Sour Beef," a timeless family favorite that’s sure to become a staple in your kitchen. This vibrant stir-fry features tender slices of beef sirloin or flank steak, perfectly coated in cornstarch for a delightfully crispy sear. The dish is bursting with colorful bell peppers, juicy pineapple chunks, and aromatic hints of fresh ginger and garlic, all simmered in a luscious sweet-and-sour sauce made from a blend of vinegar, ketchup, brown sugar, and soy sauce. Ready in under an hour, this easy yet impressive recipe is perfect for busy weeknights or casual family dinners. Serve it over fluffy steamed white rice and garnish with fresh spring onions for a comforting meal that’s as visually stunning as it is delicious. Keywords: sweet and sour beef recipe, stir-fry dinner idea, homemade sweet-and-sour sauce, easy beef recipes, family dinner recipes.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams beef sirloin or flank steak
• 3 tablespoons cornstarch
• 2 tablespoons vegetable oil
• 1 large, sliced onion
• 2 medium, any color, sliced bell peppers
• 200 grams pineapple chunks
• 1 teaspoon, minced fresh ginger
• 2 minced garlic cloves
• 1 cup vinegar
• 1 cup ketchup
• 1 cup brown sugar
• 2 tablespoons soy sauce
• 1 cup water
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 chopped, for garnish spring onions
• 2 cups, cooked (optional, for serving) white rice

Directions

Step 1

Thinly slice the beef against the grain and toss it in a bowl with the cornstarch. Mix until the beef is evenly coated.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the coated beef in batches and sear until browned, about 2-3 minutes per side. Remove the beef from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of vegetable oil. Add the sliced onion, bell peppers, and pineapple chunks. Sauté for 4-5 minutes until the vegetables are slightly tender.

Step 4

Add the minced ginger and garlic to the skillet and cook for 1 minute until fragrant.

Step 5

In a small bowl, whisk together the vinegar, ketchup, brown sugar, soy sauce, water, salt, and black pepper. Pour this mixture into the skillet with the vegetables and bring to a simmer.

Step 6

Return the cooked beef to the skillet and stir to combine. Simmer for another 5-7 minutes, allowing the sauce to thicken and coat the beef and vegetables evenly.

Step 7

Taste the sauce and adjust seasoning if needed. Add more vinegar for extra tanginess, or increase brown sugar for more sweetness.

Step 8

Serve hot, garnished with chopped spring onions. Pair with steamed white rice, if desired.

Nutrition Facts

Serving size	(2574.7g)

Amount per serving	% Daily Value*
Calories	2924.3

Total Fat 87.9g	0%
Saturated Fat 29.1g	0%
Polyunsaturated Fat 16.8g
Cholesterol 375mg	0%
Sodium 3765.3mg	0%
Total Carbohydrate 383.2g	0%
Dietary Fiber 14.2g	0%
Total Sugars 223.8g
Protein 149.7g	0%

Vitamin D 0IU	0%
Calcium 413.6mg	0%
Iron 19.5mg	0%
Potassium 3558.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%

Protein: 20.5%

Carbs: 52.4%