Nutrition Facts for Kenyan coconut rice

Kenyan Coconut Rice

Delight your taste buds with Kenyan Coconut Rice, a fragrant and creamy side dish that brings a taste of East Africa to your table. Made with tender basmati rice simmered in rich coconut milk, this dish is irresistibly flavorful and pairs beautifully with curries, stews, or grilled meats. A hint of salt enhances the natural sweetness of the coconut, while a sprinkle of grated coconut on top adds optional texture and visual appeal. With just a handful of ingredients and a prep time of 10 minutes, this recipe is both simple and exotic, perfect for elevating everyday dinners or impressing guests. Whether served as a side or savored on its own, this dish’s creamy texture and tropical flavor will have everyone coming back for seconds!

Nutriscore Rating: 66/100
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Image of Kenyan Coconut Rice
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Basmati rice
  • 2 cups Coconut milk
  • 1 cup Water
  • 1 teaspoon Salt
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Grated coconut (optional, for garnish)

Directions

Step 1

Rinse the basmati rice thoroughly under cold water until the water runs clear. This helps remove excess starch and prevents the rice from sticking together.

Step 2

In a medium-sized pot, heat the vegetable oil over medium heat.

Step 3

Add the rinsed rice to the pot and sauté it for 2-3 minutes, stirring gently to coat the grains with oil.

Step 4

Pour the coconut milk, water, and salt into the pot with the rice. Stir to combine.

Step 5

Increase the heat to high and bring the mixture to a boil. Once it starts boiling, reduce the heat to low and cover the pot with a tight-fitting lid.

Step 6

Let the rice simmer on low heat for 15-18 minutes, or until the liquid is fully absorbed and the rice is tender.

Step 7

Turn off the heat and let the rice sit, covered, for an additional 5 minutes to allow the steam to finish cooking it.

Step 8

Fluff the rice gently with a fork to separate the grains. If desired, sprinkle grated coconut on top for garnish.

Step 9

Serve hot as a side dish or enjoy it on its own. Pair it with curries, stews, or grilled meats for a complete meal!

Nutrition Facts

Serving size (1155g)
Amount per serving % Daily Value*
Calories 867.8
Total Fat 25.3g 0%
Saturated Fat 11.3g 0%
Polyunsaturated Fat 8.4g
Cholesterol 0mg 0%
Sodium 2453.6mg 0%
Total Carbohydrate 146.7g 0%
Dietary Fiber 4.0g 0%
Total Sugars 34.9g
Protein 15.2g 0%
Vitamin D 0IU 0%
Calcium 85.3mg 0%
Iron 6.4mg 0%
Potassium 625.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 6.9%
Carbs: 67.0%