Kenny's Brain Spread

Elevate your appetizer game with Kenny's Brain Spread, a bold and creamy dip bursting with flavor and texture! This easy-to-make spread combines velvety cream cheese and tangy sour cream as the base, while crunchy walnuts, smoky roasted red peppers, and zesty garlic deliver a delicious punch. Fresh parsley and a squeeze of lemon juice brighten the dish, making it a versatile addition to any gathering. Perfect as a dip for crackers, toasted baguette slices, or fresh veggies, this crowd-pleaser comes together in just 15 minutes with no cooking required. Whether you’re hosting a party or craving a flavorful snack, Kenny’s Brain Spread will impress every guest with its tantalizing blend of savory, nutty, and citrusy notes.

Nutriscore Rating: 50/100

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Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

8 oz cream cheese
4 tbsp sour cream
1 cup walnuts
0.5 cup roasted red peppers
2 cloves minced garlic
2 tbsp fresh parsley
1 tbsp lemon juice
0.5 tsp salt
0.25 tsp black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the cream cheese and sour cream. Mix until smooth and creamy using a hand mixer or a spatula.

Step 2

Roughly chop the walnuts and roasted red peppers. Add them to the mixture along with the minced garlic.

Step 3

Finely chop the fresh parsley and stir it into the spread.

Step 4

Add the lemon juice, salt, and black pepper. Mix well to ensure all ingredients are evenly incorporated.

Step 5

Transfer the spread to a serving bowl and garnish with a sprinkling of parsley or chopped walnuts if desired.

Step 6

Serve with crackers, toasted baguette slices, or fresh vegetables. Enjoy your Kenny’s Brain Spread!

Portion size

Nutrition Facts

Serving size	(545.0g)

Amount per serving	% Daily Value*
Calories	1718.9

Total Fat 166.0g	0%
Saturated Fat 59.6g	0%
Polyunsaturated Fat 60.0g
Cholesterol 253.1mg	0%
Sodium 2051.7mg	0%
Total Carbohydrate 39.4g	0%
Dietary Fiber 9.4g	0%
Total Sugars 15.3g
Protein 35.0g	0%

Vitamin D 0IU	0%
Calcium 433.2mg	0%
Iron 4.8mg	0%
Potassium 1103.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.4%

Protein: 7.8%

Carbs: 8.8%