Kendra's Swedish Meatballs

Kendra’s Swedish Meatballs are a comforting classic packed with rich, savory flavors and a touch of warm Scandinavian spice. This recipe combines a perfect blend of ground beef and pork, subtly flavored with allspice and nutmeg, for tender, perfectly seasoned meatballs. Browned to golden perfection, they’re then simmered in a luscious, creamy gravy made from beef broth, heavy cream, Worcestershire sauce, and a hint of Dijon mustard for added depth. Ready in under an hour, these meatballs are easy to make and perfect for weeknight dinners or special occasions. Serve them over buttered egg noodles or fluffy mashed potatoes, and don't forget a sprinkle of fresh parsley for a bright, herby finish. Whether you’re craving a cozy family meal or looking to elevate your dinner table, Kendra’s Swedish Meatballs promise to deliver a crowd-pleasing dish full of Scandinavian charm.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 0.5 pound Ground pork
• 0.5 cup Breadcrumbs
• 0.25 cup Whole milk
• 1 large Egg
• 1 small Yellow onion, finely chopped
• 2 cloves Garlic, minced
• 0.5 teaspoon Ground allspice
• 0.25 teaspoon Ground nutmeg
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 3 tablespoons Butter
• 3 tablespoons All-purpose flour
• 2 cups Beef broth
• 0.5 cup Heavy cream
• 1 teaspoon Worcestershire sauce
• 1 teaspoon Dijon mustard
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, onion, garlic, allspice, nutmeg, salt, and pepper. Mix gently with your hands until just combined. Avoid overmixing to keep the meatballs tender.

Step 2

Using a tablespoon or small scoop, form the mixture into small, evenly sized meatballs (about 1 to 1.5 inches in diameter). Place them on a plate or parchment-lined baking sheet.

Step 3

Heat a large skillet over medium heat and melt 2 tablespoons of butter. Once hot, add the meatballs in a single layer, cooking them in batches if necessary. Brown the meatballs on all sides but do not cook them all the way through (about 5-7 minutes). Remove from the skillet and set aside.

Step 4

In the same skillet, melt the remaining 1 tablespoon of butter. Sprinkle in the flour and whisk continuously for 1-2 minutes to cook off the raw flavor and form a roux.

Step 5

Gradually whisk in the beef broth, ensuring there are no lumps. Bring the mixture to a simmer and cook until slightly thickened, about 5 minutes.

Step 6

Stir in the heavy cream, Worcestershire sauce, and Dijon mustard. Simmer for another 2 minutes, or until the sauce is smooth and velvety.

Step 7

Return the browned meatballs to the skillet, ensuring they are fully submerged in the sauce. Cover and simmer for 10-12 minutes, or until the meatballs are cooked through.

Step 8

Sprinkle the freshly chopped parsley over the meatballs and serve hot. These meatballs pair wonderfully with mashed potatoes, egg noodles, or lingonberry jam.

Nutrition Facts

Serving size	(1597.5g)

Amount per serving	% Daily Value*
Calories	2901.8

Total Fat 217.2g	0%
Saturated Fat 97.1g	0%
Polyunsaturated Fat 3.1g
Cholesterol 950.7mg	0%
Sodium 6018.1mg	0%
Total Carbohydrate 72.0g	0%
Dietary Fiber 4.4g	0%
Total Sugars 10.0g
Protein 160.2g	0%

Vitamin D 87.3IU	0%
Calcium 325.6mg	0%
Iron 15.9mg	0%
Potassium 1776.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 22.2%

Carbs: 10.0%