Nutrition Facts for Ken hom's dead easy chicken

Ken Hom's Dead Easy Chicken

Discover the magic of effortless cooking with Ken Hom's Dead Easy Chicken, a simple yet flavor-packed recipe perfect for weeknight dinners. Marinated in a blend of light and dark soy sauces, garlic, sesame oil, and just a hint of sugar for balance, tender chicken thighs are seared to golden perfection before being coated in a glossy, savory sauce. The dish comes together in just 25 minutes from start to finish, making it a speedy delight for busy households. Finished with fresh green onions for a pop of color and flavor, this one-pan wonder pairs beautifully with steamed rice or noodles, delivering restaurant-quality results in your own kitchen. Easy, quick, and undeniably delicious, it’s a must-try recipe for lovers of authentic Asian-inspired cuisine!

Nutriscore Rating: 59/100
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Image of Ken Hom's Dead Easy Chicken
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs, boneless and skinless
  • 4 cloves Garlic cloves, minced
  • 3 tablespoons Light soy sauce
  • 2 tablespoons Dark soy sauce
  • 1 tablespoon Sugar
  • 1 teaspoon Sesame oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Vegetable oil
  • 2 stalks Green onions, sliced

Directions

Step 1

In a small bowl, mix the light soy sauce, dark soy sauce, sugar, sesame oil, cornstarch, and water until the sugar dissolves and the mixture is smooth. Set aside.

Step 2

Heat 2 tablespoons of vegetable oil in a large non-stick skillet or wok over medium-high heat.

Step 3

Add the minced garlic and stir-fry for 30 seconds until fragrant, being careful not to burn it.

Step 4

Add the chicken thighs to the skillet in a single layer. Cook for 4-5 minutes on each side, or until golden brown and cooked through.

Step 5

Pour the prepared sauce over the chicken, ensuring the pieces are well coated. Cook for an additional 2-3 minutes, stirring occasionally, until the sauce thickens and glazes the chicken.

Step 6

Sprinkle the sliced green onions over the dish and give it a final toss.

Step 7

Serve immediately with steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size (781.8g)
Amount per serving % Daily Value*
Calories 1520.0
Total Fat 80.1g 0%
Saturated Fat 20.0g 0%
Polyunsaturated Fat 5.8g
Cholesterol 750mg 0%
Sodium 5456.1mg 0%
Total Carbohydrate 26.6g 0%
Dietary Fiber 1.2g 0%
Total Sugars 13.3g
Protein 162.7g 0%
Vitamin D 0IU 0%
Calcium 133.6mg 0%
Iron 7.1mg 0%
Potassium 1805.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 44.0%
Carbs: 7.2%