Ken's Chili

Warm up your kitchen with the hearty, flavor-packed comfort of Ken's Chili, a timeless classic that's perfect for feeding a crowd. This easy-to-make recipe combines tender ground beef, two types of hearty beans—kidney and black beans—and a medley of bold spices like chili powder, cumin, and paprika, simmered in a rich tomato base. The addition of sautéed onions, green bell peppers, and garlic adds depth of flavor, while optional cayenne pepper gives it a customizable kick. Ready in just over an hour, this one-pot wonder is perfect for busy weeknights or cozy gatherings. Garnish it with shredded cheddar cheese, a dollop of sour cream, and a sprinkle of green onions for a comforting and visually stunning meal that everyone will savor. Perfect for game day, meal prep, or a cold winter dinner, Ken's Chili is a true crowd-pleaser.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 1 medium green bell pepper, diced
• 3 cloves garlic cloves, minced
• 1 pound ground beef
• 28 ounces canned diced tomatoes
• 2 tablespoons tomato paste
• 15 ounces canned kidney beans, drained and rinsed
• 15 ounces canned black beans, drained and rinsed
• 1 cup beef broth
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper (optional)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0 optional shredded cheddar cheese (for garnish)
• 0 optional sour cream (for garnish)
• 0 optional chopped green onions (for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and green bell pepper to the pot. Sauté for 5 minutes, or until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for 1 additional minute until fragrant.

Step 4

Add the ground beef to the pot and cook, breaking it apart with a wooden spoon, until browned and no longer pink. Drain any excess fat if necessary.

Step 5

Stir in the canned diced tomatoes, tomato paste, kidney beans, black beans, and beef broth.

Step 6

Add the chili powder, ground cumin, paprika, dried oregano, cayenne pepper (if using), salt, and black pepper to the pot. Stir well to combine.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Cover and cook for 45 minutes, stirring occasionally to prevent sticking.

Step 8

Taste and adjust the seasonings as desired.

Step 9

Serve hot, topped with shredded cheddar cheese, a dollop of sour cream, and chopped green onions if desired. Enjoy!

Nutrition Facts

Serving size	(2742.2g)

Amount per serving	% Daily Value*
Calories	2712.0

Total Fat 151.9g	0%
Saturated Fat 52.2g	0%
Polyunsaturated Fat 9.5g
Cholesterol 382.0mg	0%
Sodium 6323.7mg	0%
Total Carbohydrate 202.0g	0%
Dietary Fiber 72.2g	0%
Total Sugars 39.3g
Protein 147.0g	0%

Vitamin D 6IU	0%
Calcium 922.9mg	0%
Iron 33.0mg	0%
Potassium 6061.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 21.3%

Carbs: 29.2%