Nutrition Facts for Kelly's salad

Kelly's Salad

Experience the perfect harmony of sweet, tangy, and savory flavors with Kelly's Salad—a vibrant medley of mixed greens, juicy strawberries, crisp cucumber slices, creamy crumbled feta, and crunchy toasted walnuts. This refreshing salad is brought to life with a simple yet irresistible homemade balsamic vinaigrette made with olive oil, honey, and a touch of seasoning. Ready in just 15 minutes, Kelly's Salad is a nutrient-packed, no-cook recipe ideal for quick lunches, flavorful sides, or light dinners. Its combination of fresh produce and gourmet touches makes it both healthy and indulgent. Serve it at your next gathering or enjoy it as a satisfying, everyday dish!

Nutriscore Rating: 62/100
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Image of Kelly's Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups mixed salad greens (e.g., spinach, arugula, romaine)
  • 1 cup strawberries
  • 1 medium cucumber
  • 1 cup feta cheese, crumbled
  • 1 cup walnuts, toasted
  • 3 tablespoons balsamic vinegar
  • 4 tablespoons olive oil
  • 1 tablespoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper

Directions

Step 1

Wash and thoroughly dry the mixed salad greens. Place them in a large salad bowl.

Step 2

Rinse the strawberries, remove the stems, and slice them thinly. Add the sliced strawberries to the salad bowl.

Step 3

Peel (if desired) and thinly slice the cucumber. Add the slices to the salad.

Step 4

Sprinkle the crumbled feta cheese and toasted walnuts over the salad mixture.

Step 5

In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and black pepper to create the dressing.

Step 6

Drizzle the dressing over the salad and gently toss to combine, ensuring the dressing coats the greens evenly.

Step 7

Serve immediately and enjoy a fresh, flavorful, and nutritious salad!

Nutrition Facts

Serving size (950.4g)
Amount per serving % Daily Value*
Calories 2160.6
Total Fat 188.8g 0%
Saturated Fat 50.4g 0%
Polyunsaturated Fat 5.4g
Cholesterol 200.0mg 0%
Sodium 3191.4mg 0%
Total Carbohydrate 74.9g 0%
Dietary Fiber 14.5g 0%
Total Sugars 44.3g
Protein 59.0g 0%
Vitamin D 0IU 0%
Calcium 1368.4mg 0%
Iron 9.9mg 0%
Potassium 1614.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.0%
Protein: 10.6%
Carbs: 13.4%