Kefta Kebabs

Transport your taste buds to the bustling markets of the Middle East with these irresistibly flavorful Kefta Kebabs! Made with a succulent blend of ground beef or lamb, these kebabs are infused with a medley of bold spices, including cumin, paprika, coriander, and a hint of cinnamon for a warm, aromatic finish. Fresh parsley and cilantro add a vibrant touch, while grated onion and garlic bring depth to each bite. Grilled to perfection, these kebabs boast a smoky char that pairs beautifully with pita bread, creamy hummus, or a fragrant side of rice. Perfect for a quick dinner or as the star of your next barbecue, this simple yet authentic recipe is ready in under 40 minutes. Garnish with yogurt or fresh herbs for an unforgettable meal packed with Middle Eastern flair!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Ground beef (or a blend of beef and lamb)
• 1 small Onion, finely grated
• 3 cloves Garlic, minced
• 2 tablespoons Fresh parsley, finely chopped
• 2 tablespoons Fresh cilantro, finely chopped
• 1 teaspoon Ground cumin
• 1 teaspoon Ground paprika
• 1 teaspoon Ground coriander
• 0.5 teaspoons Ground cinnamon
• 0.25 teaspoons Cayenne pepper (optional, for heat)
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 1 tablespoon Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground meat, grated onion, minced garlic, chopped parsley, and cilantro.

Step 2

Add the ground cumin, paprika, coriander, cinnamon, cayenne pepper (if using), salt, and black pepper to the meat mixture. Mix well using your hands or a spoon until the spices are evenly incorporated.

Step 3

Drizzle olive oil over the mixture and knead the mixture again to ensure everything is well combined.

Step 4

Cover the bowl with plastic wrap and let the mixture rest in the refrigerator for 30 minutes to allow the flavors to mingle.

Step 5

Preheat a grill or grill pan to medium-high heat. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 6

Divide the meat mixture into 8 equal portions. Shape each portion around a skewer to form a long, oval-shaped kebab, about 1 inch thick.

Step 7

Place the kebabs on the preheated grill. Cook for 6-8 minutes on each side, turning occasionally, until they are cooked through and have a nice char on the outside.

Step 8

Serve hot with pita bread, hummus, or a side of rice, and garnish with fresh herbs or a drizzle of yogurt if desired.

Nutrition Facts

Serving size	(627.3g)

Amount per serving	% Daily Value*
Calories	1452.6

Total Fat 115.4g	0%
Saturated Fat 42.4g	0%
Polyunsaturated Fat 1.3g
Cholesterol 350mg	0%
Sodium 2750.8mg	0%
Total Carbohydrate 16.6g	0%
Dietary Fiber 4.9g	0%
Total Sugars 4.0g
Protein 88.0g	0%

Vitamin D 35IU	0%
Calcium 166.7mg	0%
Iron 13.0mg	0%
Potassium 1723.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%

Protein: 24.2%

Carbs: 4.6%