Nutrition Facts for Kefir juice drink like drinkable yogurt

Kefir Juice Drink Like Drinkable Yogurt

Elevate your hydration game with this refreshing Kefir Juice Drink, a tangy and nutritious blend that’s reminiscent of drinkable yogurt! Perfect for a quick, wholesome sip, this easy-to-make beverage combines creamy plain kefir with your choice of fruit juice—think bright orange, sweet apple, or bold berry—for a vibrant flavor fusion. A drizzle of honey or maple syrup can be added for a hint of sweetness, making it fully customizable to your taste. Ready in just 5 minutes, this probiotic-packed drink is as versatile as it is delicious, served chilled over ice or garnished with fresh fruit for a fun, elegant touch. Whether you’re looking for a gut-healthy breakfast option or a mid-afternoon pick-me-up, this kefir juice drink is the ultimate feel-good treat!

Nutriscore Rating: 69/100
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Image of Kefir Juice Drink Like Drinkable Yogurt
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 cups Plain kefir
  • 1 cup Fruit juice (e.g., orange, apple, or berry)
  • 1 tablespoon Honey or maple syrup (optional, for sweetness)
  • 0.25 cup Fresh fruit (optional, for garnish)
  • 1 cup Ice cubes (optional, for serving)

Directions

Step 1

In a blender, combine the plain kefir and fruit juice. Choose a juice that pairs well with the tangy flavor of kefir, such as orange juice for brightness or berry juice for a deeper flavor.

Step 2

If desired, add honey or maple syrup for a touch of sweetness. Adjust the amount based on the natural sweetness of the juice used.

Step 3

Blend the mixture on high speed for 15-20 seconds until fully combined and smooth.

Step 4

Taste the mixture and adjust sweetness or tanginess as needed by adding more juice or sweetener.

Step 5

Pour the drink into glasses over ice cubes for a chilled option. Skip the ice if serving immediately at room temperature.

Step 6

Optional: Garnish with fresh fruit, such as a berry, a slice of orange, or apple wedges, for an elegant touch.

Step 7

Serve immediately and enjoy your homemade kefir juice drink!

Nutrition Facts

Serving size (1037.1g)
Amount per serving % Daily Value*
Calories 525.0
Total Fat 16.3g 0%
Saturated Fat 10.0g 0%
Polyunsaturated Fat g
Cholesterol 60mg 0%
Sodium 256.6mg 0%
Total Carbohydrate 75.6g 0%
Dietary Fiber 1.9g 0%
Total Sugars 69.2g
Protein 21.4g 0%
Vitamin D 200.0IU 0%
Calcium 624.6mg 0%
Iron 0.6mg 0%
Potassium 1324.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.4%
Protein: 16.0%
Carbs: 56.6%