Kebabsallad

Elevate your salad game with this vibrant and hearty Kebabsallad—a perfect fusion of bold Mediterranean flavors and protein-packed goodness. Juicy, spiced lamb or beef kebab meat is marinated in a fragrant mixture of cumin, paprika, and garlic, then pan-seared to perfection. The warm, savory bites are layered atop a bed of crisp mixed greens, cherry tomatoes, cucumbers, and red onions, creating a refreshing contrast. Finished with crumbled feta cheese and a creamy tahini-yogurt dressing, this salad is both satisfying and nutrient-packed. Ready in just 30 minutes, it’s a wholesome, one-bowl meal that’s perfect for a quick lunch or light dinner. Don't forget the fresh parsley garnish for that final burst of flavor!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams lamb or beef kebab meat, chopped
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 0.5 teaspoon garlic powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 200 grams mixed salad greens
• 200 grams cherry tomatoes, halved
• 1 medium cucumber, diced
• 0.5 small red onion, thinly sliced
• 100 grams feta cheese, crumbled
• 2 tablespoons lemon juice
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon tahini
• 2 tablespoons plain yogurt

Directions

Step 1

Start by marinating the kebab meat. In a large bowl, combine olive oil, ground cumin, paprika, garlic powder, salt, and black pepper. Add the chopped kebab meat and toss to coat evenly. Let it sit for at least 10 minutes to absorb the flavors.

Step 2

Heat a large skillet over medium-high heat. Add the marinated kebab meat and cook for about 8-10 minutes, stirring occasionally, until the meat is browned and cooked through. Once done, remove from the heat and set aside.

Step 3

In a large salad bowl, arrange the mixed salad greens as the base. Top with cherry tomatoes, cucumber, red onion slices, and cooked kebab meat.

Step 4

Sprinkle crumbled feta cheese over the salad.

Step 5

Prepare the dressing by whisking together lemon juice, tahini, and plain yogurt in a small bowl until smooth.

Step 6

Drizzle the dressing over the salad and garnished with chopped fresh parsley.

Step 7

Toss gently to combine all ingredients, ensuring the dressing is well distributed.

Step 8

Serve immediately, enjoying the blend of warm kebab meat with fresh, crisp vegetables.

Nutrition Facts

Serving size	(1258.9g)

Amount per serving	% Daily Value*
Calories	2021.9

Total Fat 161.3g	0%
Saturated Fat 60.4g	0%
Polyunsaturated Fat 2.9g
Cholesterol 460.1mg	0%
Sodium 3913.9mg	0%
Total Carbohydrate 34.9g	0%
Dietary Fiber 9.3g	0%
Total Sugars 15.2g
Protein 116.3g	0%

Vitamin D 14.4IU	0%
Calcium 1904.6mg	0%
Iron 5376.7mg	0%
Potassium 2992.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%

Protein: 22.6%

Carbs: 6.8%