Nutrition Facts for Kebab koutbane

Kebab Koutbane

Elevate your grilling game with Kebab Koutbane—a mouthwatering North African-inspired dish bursting with bold flavors and aromatic spices. This recipe combines tender ground lamb or beef (or a blend of both) with freshly grated onion, chopped parsley, cilantro, and a medley of warm spices like cumin, coriander, paprika, and cinnamon. Easy to assemble, these skewered kebabs are brushed with olive oil and perfectly charred on a grill or broiler in just 10 minutes. Once cooked, they’re delightfully juicy and seasoned to perfection, making them an irresistible centerpiece for your next barbecue. Serve with a squeeze of fresh lemon for a zesty finish, and pair with soft flatbread, a refreshing salad, or fragrant rice for a complete and satisfying meal. Perfect for weeknight dinners or outdoor gatherings, these kebabs promise an unforgettable burst of flavor in every bite!

Nutriscore Rating: 65/100
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Image of Kebab Koutbane
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Ground lamb or beef (or a mixture of both)
  • 1 medium Yellow onion, finely grated
  • 2 tablespoons Fresh parsley, finely chopped
  • 2 tablespoons Fresh cilantro, finely chopped
  • 3 cloves Garlic, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Cayenne pepper (optional, for heat)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Olive oil
  • 1 whole Lemon, for serving
  • 6 pieces Skewers (wooden or metal)

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 2

In a large mixing bowl, combine the ground meat, grated onion, parsley, cilantro, garlic, cumin, coriander, paprika, cinnamon, cayenne pepper (if using), salt, and black pepper.

Step 3

Mix well using your hands or a spoon until all the ingredients are evenly incorporated.

Step 4

Divide the mixture into 6 equal portions and shape each into long, oval-like kebabs around the skewers. Press firmly to ensure the meat adheres to the skewer.

Step 5

Brush the kebabs lightly with olive oil to prevent sticking during cooking.

Step 6

Preheat a grill or grill pan over medium-high heat. You can also cook these under a broiler if grilling is not an option.

Step 7

Place the skewers on the grill and cook for 8–10 minutes, turning occasionally, until the kebabs are browned evenly and cooked through.

Step 8

Remove from the grill and let them rest for a couple of minutes.

Step 9

Serve the kebabs hot with lemon wedges on the side for a fresh citrusy kick. They pair beautifully with flatbread, a side salad, or rice.

Nutrition Facts

Serving size (895.3g)
Amount per serving % Daily Value*
Calories 1517.6
Total Fat 115.8g 0%
Saturated Fat 42.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 350mg 0%
Sodium 2756.6mg 0%
Total Carbohydrate 33.1g 0%
Dietary Fiber 8.6g 0%
Total Sugars 10.6g
Protein 94.9g 0%
Vitamin D 0IU 0%
Calcium 229.3mg 0%
Iron 17.1mg 0%
Potassium 1978.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 24.4%
Carbs: 8.5%