Kato Tea

Warm your soul with a comforting cup of Kato Tea, a spiced beverage that combines the robust flavors of black tea with the soothing warmth of fresh ginger, cinnamon, and cardamom. This aromatic tea is laced with a touch of honey for natural sweetness, while a slice of lemon adds a refreshing citrusy finish. Perfect for chilly afternoons or moments of relaxation, Kato Tea offers the perfect balance of bold spices and delicate sweetness. Ready in just 15 minutes, this tea is easy to customize with a garnish of fresh mint leaves for an added burst of freshness. Whether you're seeking a cozy pick-me-up or a tea ritual with a twist, Kato Tea is your go-to recipe for brewing comfort in a cup.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 cups Water
• 2 tablespoons Fresh ginger (sliced)
• 1 piece Cinnamon stick
• 4 pods Cardamom pods (crushed)
• 2 teaspoons Black tea leaves (or 2 tea bags)
• 2 tablespoons Honey (or sweetener of choice)
• 1 piece Lemon (sliced)
• 5 leaves Fresh mint leaves (optional)

Directions

Step 1

In a medium-sized saucepan, bring 4 cups of water to a boil over medium heat.

Step 2

Add the sliced ginger, cinnamon stick, and crushed cardamom pods to the boiling water.

Step 3

Lower the heat and let the spices simmer for about 5 minutes to extract their flavors.

Step 4

Add the black tea leaves (or tea bags) to the saucepan and let steep for an additional 2-3 minutes, depending on your desired tea strength.

Step 5

Strain the tea into a teapot or directly into serving cups to remove the spices and tea leaves.

Step 6

Stir in the honey to sweeten the tea. Adjust the sweetness to your preference.

Step 7

Add a slice of fresh lemon to each cup for a zesty twist and garnish with mint leaves for an optional touch of freshness.

Step 8

Serve the Kato Tea warm and enjoy!

Nutrition Facts

Serving size	(1080.8g)

Amount per serving	% Daily Value*
Calories	169.4

Total Fat 0.4g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 38.9mg	0%
Total Carbohydrate 46.3g	0%
Dietary Fiber 4.0g	0%
Total Sugars 36.2g
Protein 1.5g	0%

Vitamin D 0IU	0%
Calcium 114.2mg	0%
Iron 1.3mg	0%
Potassium 233.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 3.1%

Carbs: 95.1%