Kathy Dessert Baked Bananas Zwt Ii Asia
Indulge in the tropical allure of "Kathy Dessert Baked Bananas Zwt II Asia," a simple yet decadent treat that blends the natural sweetness of ripe bananas with the rich, creamy flavors of coconut milk and honey. Infused with fragrant vanilla and a hint of cinnamon, this baked delight is elevated with the added crunch of toasted sesame seeds and shredded coconut. Ready in just 30 minutes, this Asian-inspired dessert is perfect for a comforting after-dinner treat or a unique twist on traditional baked fruit. Serve it warm with a scoop of vanilla ice cream for an unforgettable combination of flavors and textures. Whether you're exploring global flavors or looking for a quick dessert idea, this recipe is sure to impress. Keywords: baked bananas, Asian dessert, coconut milk dessert, tropical recipes, easy baked dessert.
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Ingredients
- 4 pieces ripe bananas
- 120 ml coconut milk
- 2 tablespoons honey
- 1 tablespoon sesame seeds
- 0.5 teaspoon ground cinnamon
- 2 tablespoons unsweetened shredded coconut
- 1 tablespoon butter
- 0.5 teaspoon vanilla extract
Directions
Step 1
Preheat your oven to 180°C (350°F).
Step 2
Peel the bananas and cut them in half lengthwise.
Step 3
Lightly grease a baking dish with the butter to prevent the bananas from sticking.
Step 4
Arrange the banana halves in the baking dish in a single layer.
Step 5
In a small bowl, mix the coconut milk, honey, vanilla extract, and ground cinnamon until well combined.
Step 6
Pour the coconut milk mixture evenly over the bananas.
Step 7
Sprinkle the shredded coconut and sesame seeds over the bananas for added texture and flavor.
Step 8
Place the baking dish in the preheated oven and bake for 20 minutes, or until the bananas are soft and caramelized.
Step 9
Carefully remove from the oven and let the dessert cool for a few minutes before serving.
Step 10
Serve warm as-is or with a scoop of vanilla ice cream for an extra indulgent treat.
Nutrition Facts
| Serving size | (661.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 770.5 |
| Total Fat 19.4g | 0% |
| Saturated Fat 12.6g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 32.9mg | 0% |
| Sodium 103.2mg | 0% |
| Total Carbohydrate 157.0g | 0% |
| Dietary Fiber 14.9g | 0% |
| Total Sugars 101.5g | |
| Protein 6.3g | 0% |
| Vitamin D 2.2IU | 0% |
| Calcium 52.0mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 1888.5mg | 0% |
Source of Calories