Kathy's Taco Soup

Warm, hearty, and bursting with bold Tex-Mex flavors, Kathy's Taco Soup is the perfect one-pot comfort meal for busy weeknights or gatherings. This easy-to-make recipe combines tender ground beef, garlic, and onions with a medley of canned black beans, kidney beans, corn, and diced tomatoes, all simmered in a rich, seasoned broth infused with taco and ranch flavors. Ready in just 40 minutes, it offers a zesty, satisfying dinner that's both high in protein and full of vibrant textures. Top it off with shredded cheddar, sour cream, and fresh cilantro for added creaminess and freshness, and serve alongside crunchy tortilla chips for the ultimate taco-inspired experience. Whether you're craving a quick family meal or a soul-warming dish to share, this crowd-pleasing taco soup ticks all the boxes!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 14.5 ounces canned diced tomatoes
• 15 ounces canned corn, drained
• 15 ounces canned black beans, rinsed and drained
• 15 ounces canned kidney beans, rinsed and drained
• 4 cups low-sodium beef broth
• 1 packet taco seasoning mix
• 1 packet ranch seasoning mix
• 2 tablespoons olive oil
• 0.5 teaspoons salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh cilantro, chopped (optional for garnish)
• 0.5 cups shredded cheddar cheese (optional for serving)
• 0.5 cups sour cream (optional for serving)
• 1 bag tortilla chips (optional for serving)

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened. Add the minced garlic and sauté for an additional minute until fragrant.

Step 3

Add the ground beef to the pot and cook, breaking it up with a wooden spoon, until it is browned and cooked through. Drain any excess grease if necessary.

Step 4

Stir in the taco seasoning mix and ranch seasoning mix, ensuring the beef is evenly coated with the spices.

Step 5

Add the canned diced tomatoes, canned corn, black beans, kidney beans, and beef broth to the pot. Stir to combine all ingredients well.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for about 20 minutes to allow the flavors to meld.

Step 7

Season the soup with salt and black pepper to taste.

Step 8

Serve hot, garnished with fresh cilantro, shredded cheddar cheese, and a dollop of sour cream if desired. Pair with tortilla chips for a crunchy accompaniment.

Nutrition Facts

Serving size	(3649.7g)

Amount per serving	% Daily Value*
Calories	4213.7

Total Fat 221.6g	0%
Saturated Fat 71.7g	0%
Polyunsaturated Fat 6.2g
Cholesterol 449.3mg	0%
Sodium 8167.2mg	0%
Total Carbohydrate 399.6g	0%
Dietary Fiber 70.4g	0%
Total Sugars 41.5g
Protein 183.5g	0%

Vitamin D 12IU	0%
Calcium 1201.2mg	0%
Iron 29.1mg	0%
Potassium 6138.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%

Protein: 17.0%

Carbs: 36.9%