Nutrition Facts for Kathy's orange julius smoothie

Kathy's Orange Julius Smoothie

Brighten your day with Kathy's Orange Julius Smoothie, a refreshing and creamy citrus delight that's perfect for breakfast, snack time, or a midday pick-me-up. Made with freshly squeezed orange juice and a hint of orange zest, this smoothie bursts with vibrant, tangy flavors. A touch of vanilla extract lends a warm, sweet note, while whole milk and optional Greek yogurt create a luscious, frothy texture. With just five minutes of prep time and no cooking required, this quick and easy smoothie is a family favorite that's irresistibly smooth and satisfying. Serve it ice-cold with a garnish of fresh orange zest for a homemade twist on a beloved classic. Whether you're craving a nostalgic treat or a nutrient-packed refreshment, this is your go-to orange smoothie recipe!

Nutriscore Rating: 70/100
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Image of Kathy's Orange Julius Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Fresh orange juice
  • 1 cup Whole milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Orange zest
  • 1.5 cups Ice cubes
  • 0.25 cup Greek yogurt (optional for creaminess)

Directions

Step 1

Gather all the ingredients and ensure the orange juice is fresh for the best flavor.

Step 2

In a blender, combine the orange juice, whole milk, vanilla extract, and granulated sugar.

Step 3

Add the orange zest to the blender to enhance the citrusy aroma and taste.

Step 4

If using Greek yogurt for added creaminess, add it now.

Step 5

Add the ice cubes to the blender. The ice will help give the smoothie its signature frothy and refreshing texture.

Step 6

Blend everything on high speed for 1-2 minutes or until the mixture is smooth and frothy.

Step 7

Taste the smoothie and adjust the sweetness or creaminess if needed by adding more sugar or yogurt.

Step 8

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a slice of orange or a sprinkle of orange zest.

Nutrition Facts

Serving size (946.2g)
Amount per serving % Daily Value*
Calories 416.0
Total Fat 9.1g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 31.3mg 0%
Sodium 113.1mg 0%
Total Carbohydrate 64.9g 0%
Dietary Fiber 1.2g 0%
Total Sugars 59.1g
Protein 14.1g 0%
Vitamin D 107.4IU 0%
Calcium 370.4mg 0%
Iron 0.3mg 0%
Potassium 895.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%
Protein: 14.2%
Carbs: 65.2%