Kathy's Fruit Salad
Bright, refreshing, and bursting with natural sweetness, Kathy's Fruit Salad is the ultimate crowd-pleaser for any occasion. This colorful medley features juicy strawberries, plump blueberries, tangy pineapple chunks, seedless grapes, and luscious kiwi slices, all brought to life with a zesty citrus-honey dressing made from fresh orange juice, honey, and a hint of lime zest. Ready in just 20 minutes with no cooking required, this easy fruit salad is perfect for a light dessert, picnic treat, or an elegant side dish. For an extra layer of flavor, a sprinkle of fresh mint adds a delightful herbal twist. Serve it chilled and watch as the vibrant flavors of this healthy, gluten-free, and naturally sweet creation steal the show.
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Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 2 cups Pineapple chunks
- 1.5 cups Grapes (red or green, seedless)
- 3 pieces Kiwi
- 0.25 cup Orange juice
- 2 tablespoons Honey
- 1 teaspoon Lime zest
- 1 tablespoon Mint leaves (optional, chopped)
Directions
Step 1
Wash all fruits thoroughly under cold water and pat them dry with a clean kitchen towel.
Step 2
Hull the strawberries and cut them into halves or quarters, depending on their size.
Step 3
Peel the kiwi and slice them into thin rounds or quarters.
Step 4
In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, and grapes.
Step 5
In a small bowl, whisk together the orange juice, honey, and lime zest until the honey is fully dissolved.
Step 6
Pour the citrus-honey dressing over the mixed fruits and gently toss to coat all the fruits evenly with the dressing.
Step 7
Optionally, add the chopped mint leaves for a fresh herbal twist, and toss lightly again.
Step 8
Cover the fruit salad with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld.
Step 9
Serve chilled in individual bowls or on a platter, garnished with extra mint leaves if desired. Enjoy!
Nutrition Facts
| Serving size | (1338.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 824.5 |
| Total Fat 4.2g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 38.7mg | 0% |
| Total Carbohydrate 203.3g | 0% |
| Dietary Fiber 23.1g | 0% |
| Total Sugars 160.4g | |
| Protein 10.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 210.4mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 1203.8mg | 0% |
Source of Calories