Karpathian Cucumber Boats

Set sail for Mediterranean flavor with these irresistible Karpathian Cucumber Boats, a light and refreshing appetizer perfect for any occasion! Crisp, scooped-out English cucumbers are transformed into edible vessels brimming with a creamy, tangy filling of Greek yogurt, crumbled feta cheese, and minced garlic, enhanced by fresh dill, mint, and a splash of zesty lemon juice. Juicy diced cherry tomatoes add a burst of color and flavor, while a drizzle of olive oil ties the ingredients together for a harmonious bite that’s as nutritious as it is flavorful. Ready in just 20 minutes with no cooking required, these cucumber boats make an ideal party appetizer or a cooling snack on warm days. Serve them chilled to impress guests and savor the crisp, herbaceous flavors of the Greek isles!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 English cucumber
• 1 cup Greek yogurt
• 0.5 cup Feta cheese, crumbled
• 1 clove Garlic, minced
• 2 tablespoons Fresh dill, chopped
• 1 tablespoon Fresh mint, chopped
• 1 tablespoon Lemon juice
• 1 tablespoon Olive oil
• 0.5 cup Cherry tomatoes, diced
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry. Cut each cucumber lengthwise in half.

Step 2

Using a spoon, carefully scoop out the seeds to create a boat-like shape. Be careful not to scoop too deeply to avoid breaking the cucumbers.

Step 3

In a medium mixing bowl, combine the Greek yogurt, crumbled feta cheese, minced garlic, chopped dill, chopped mint, lemon juice, olive oil, salt, and black pepper. Mix until well-blended and creamy.

Step 4

Gently fold the diced cherry tomatoes into the yogurt-feta mixture.

Step 5

Spoon the filling evenly into each cucumber boat, smoothing the tops with the back of a spoon.

Step 6

Arrange the cucumber boats on a serving platter and garnish with a sprig of fresh dill or mint, if desired.

Step 7

Serve immediately or refrigerate for up to 1 hour before serving for a chilled appetizer.

Nutrition Facts

Serving size	(1101.6g)

Amount per serving	% Daily Value*
Calories	726.7

Total Fat 41.5g	0%
Saturated Fat 19.6g	0%
Polyunsaturated Fat 1.3g
Cholesterol 108.0mg	0%
Sodium 1955.0mg	0%
Total Carbohydrate 43.3g	0%
Dietary Fiber 5.8g	0%
Total Sugars 21.5g
Protein 38.3g	0%

Vitamin D 0IU	0%
Calcium 868.8mg	0%
Iron 3.4mg	0%
Potassium 1525.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%

Protein: 21.9%

Carbs: 24.7%