Karottensalat

Brighten up your table with Karottensalat, a classic German-style carrot salad that’s as simple as it is refreshing! This vibrant dish combines freshly grated carrots with a zesty homemade dressing of olive oil, lemon juice, and a touch of honey, perfectly balanced with a hint of salt and black pepper. Elevated with a sprinkle of fresh parsley, this salad boasts bold flavors and wholesome ingredients. Ready in just 15 minutes with no cooking required, Karottensalat is the ultimate quick, healthy side dish that pairs beautifully with everything from grilled meats to hearty stews. Serve it chilled or at room temperature and let its natural sweetness and citrusy tang steal the show! Perfect for busy weeknights, summer picnics, or any time you crave a fresh, nutrient-packed addition to your meal.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 500 grams carrots
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Wash and peel the carrots. Grate them using a coarse grater or a food processor for even results.

Step 2

In a small mixing bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to create the dressing.

Step 3

Pour the dressing over the grated carrots and toss well to ensure all the carrots are coated evenly.

Step 4

Finely chop the fresh parsley and add it to the salad. Toss again to distribute the parsley throughout the salad.

Step 5

Allow the salad to sit for at least 10 minutes to let the flavors meld. Adjust seasoning with more salt or pepper if needed.

Step 6

Serve the Karottensalat fresh, either chilled or at room temperature for the best flavor.

Nutrition Facts

Serving size	(590.2g)

Amount per serving	% Daily Value*
Calories	615.4

Total Fat 43.4g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 4.5g
Cholesterol 0mg	0%
Sodium 1531.3mg	0%
Total Carbohydrate 56.6g	0%
Dietary Fiber 14.5g	0%
Total Sugars 30.3g
Protein 5.1g	0%

Vitamin D 0IU	0%
Calcium 180.7mg	0%
Iron 2.3mg	0%
Potassium 1705.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 3.2%

Carbs: 35.5%