Karl Ratzsch's Hungarian Beef Goulash

Transport your taste buds to the heart of Central Europe with Karl Ratzsch's Hungarian Beef Goulash, a soul-warming dish brimming with rich flavors and comforting textures. This authentic recipe combines tender chunks of seared beef chuck, hearty potatoes, and sweet carrots, all simmered in a luscious broth infused with sweet Hungarian paprika, caraway seeds, and a hint of tomato paste. Slow-cooked to perfection in a Dutch oven, this classic goulash develops its signature depth and warmth over time, making it an ideal centerpiece for cozy family dinners or special gatherings. Garnished with fresh parsley and best enjoyed with crusty bread or buttered noodles, this one-pot wonder is the ultimate homage to traditional Hungarian cuisine. Perfect for meal prep or a make-ahead feast, this goulash recipe strikes the perfect balance between simplicity and bold, comforting flavors.

Nutriscore Rating: 71/100

Prep Time:25 mins

Cook Time:120 mins

Total Time:145 mins

Servings: 6

Ingredients

• 2 pounds Beef chuck (cut into 1-inch cubes)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 whole Large onions (chopped)
• 3 whole Garlic cloves (minced)
• 3 tablespoons Sweet Hungarian paprika
• 1 teaspoon Caraway seeds (lightly crushed)
• 2 tablespoons Tomato paste
• 4 cups Beef broth
• 1 whole Bay leaf
• 4 medium Russet potatoes (peeled and cubed)
• 2 medium Carrots (peeled and sliced)
• 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Season the beef cubes with salt and black pepper.

Step 2

Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Sear the beef in batches until browned on all sides, about 6-8 minutes per batch. Remove the beef and set aside.

Step 3

Reduce the heat to medium and add the onions to the pot. Sauté until they are softened and golden, about 8 minutes.

Step 4

Add the minced garlic and cook for 1 minute until fragrant.

Step 5

Stir in the sweet Hungarian paprika and caraway seeds, cooking for 1 minute to toast the spices.

Step 6

Add the tomato paste and stir well for another minute to combine with the spices and onions.

Step 7

Return the seared beef to the pot, along with any juices. Pour in the beef broth and add the bay leaf. Stir well and bring the mixture to a boil.

Step 8

Reduce heat to low, cover, and simmer for 1 hour, stirring occasionally.

Step 9

After 1 hour, add the cubed potatoes and sliced carrots to the pot. Continue to simmer for another 45 minutes to 1 hour, or until the beef and vegetables are tender.

Step 10

Taste and adjust seasoning with additional salt and pepper, if needed.

Step 11

Remove the bay leaf before serving.

Step 12

Garnish the goulash with freshly chopped parsley and serve hot, accompanied by crusty bread or buttered noodles for a complete meal.

Nutrition Facts

Serving size	(3222.6g)

Amount per serving	% Daily Value*
Calories	3486.9

Total Fat 215.4g	0%
Saturated Fat 78.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 680.4mg	0%
Sodium 6766.3mg	0%
Total Carbohydrate 211.8g	0%
Dietary Fiber 33.3g	0%
Total Sugars 31.3g
Protein 210.7g	0%

Vitamin D 0IU	0%
Calcium 461.1mg	0%
Iron 38.1mg	0%
Potassium 8168.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%

Protein: 23.2%

Carbs: 23.3%