Karen's Swiss Steak Stove Top Crock Pot or Oven

Experience the ultimate comfort food with Karen's Swiss Steak, a versatile, hearty dish perfect for any night of the week. Tender beef round steak is pan-seared to perfection and slowly simmered with a medley of vibrant vegetables—like carrots, potatoes, and green bell pepper—in a rich tomato-based sauce infused with garlic, Worcestershire, and fragrant thyme. Whether you choose the stove top, crock pot, or oven method, this family-friendly recipe guarantees melt-in-your-mouth results and a deeply satisfying depth of flavor. Ideal for busy cooks, it offers flexibility in preparation and pairs beautifully with crusty bread or fluffy rice. Bring warmth and tradition to your table with this soul-soothing dinner favorite! Keywords: Swiss steak, beef round steak, slow-cooked, comfort food, tomato sauce, crock pot recipes, hearty dinner recipes, easy family meals.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 6

Ingredients

• 2 pounds beef round steak
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 cup all-purpose flour
• 3 tablespoons vegetable oil
• 1 large onion, chopped
• 1 medium green bell pepper, chopped
• 2 stalks celery, chopped
• 3 cloves garlic, minced
• 28 ounces diced tomatoes (with juice)
• 2 tablespoons tomato paste
• 1 cup beef broth
• 2 tablespoons Worcestershire sauce
• 1 teaspoon dried thyme
• 1 bay leaf
• 3 medium carrots, sliced
• 4 medium potatoes, cubed

Directions

Step 1

Season both sides of the round steak with salt and pepper. Cut it into serving-size portions.

Step 2

Dredge the steak pieces in the flour, shaking off any excess.

Step 3

In a large, heavy skillet, heat the vegetable oil over medium-high heat. Brown the steak on both sides in batches if necessary, then transfer to a plate and set aside.

Step 4

In the same skillet, add the chopped onion, green bell pepper, and celery. Sauté for 5 minutes, until softened. Stir in the minced garlic and cook for 1 more minute.

Step 5

Deglaze the skillet by adding the diced tomatoes (with juice), tomato paste, beef broth, and Worcestershire sauce. Stir well to combine and scrape up the browned bits from the bottom.

Step 6

Season the mixture with thyme, and add the bay leaf. Heat until simmering.

Step 7

If cooking on the stove top: Return the steak to the skillet, cover, and reduce heat to low. Simmer for 2 to 3 hours, checking occasionally to ensure the liquid doesn't evaporate too much. Add water or broth as needed to maintain a sauce-like consistency.

Step 8

If using a crock pot: Transfer the steak and tomato mixture to the crock pot. Add the sliced carrots and cubed potatoes. Cook on low for 6 to 8 hours, or on high for 4 to 5 hours.

Step 9

If baking in the oven: Preheat the oven to 325°F (163°C). Transfer the steak and tomato mixture to a baking dish. Cover with foil and bake for 2.5 to 3 hours, adding the carrots and potatoes halfway through the cooking time.

Step 10

Once the meat is fork-tender and the vegetables are cooked, remove from heat. Discard the bay leaf.

Step 11

Serve hot with the sauce spooned over the steak and vegetables. Pair with fresh bread or rice, if desired.

Nutrition Facts

Serving size	(3571.6g)

Amount per serving	% Daily Value*
Calories	3330.7

Total Fat 82.5g	0%
Saturated Fat 22.4g	0%
Polyunsaturated Fat 28.2g
Cholesterol 771.1mg	0%
Sodium 7480.5mg	0%
Total Carbohydrate 334.7g	0%
Dietary Fiber 40.3g	0%
Total Sugars 58.2g
Protein 311.3g	0%

Vitamin D 0IU	0%
Calcium 619.8mg	0%
Iron 48.0mg	0%
Potassium 11127.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 37.4%

Carbs: 40.2%