Karen's Meatloaf

Karen's Meatloaf is a comforting classic packed with bold flavors and easy-to-find ingredients, making it a family favorite for weeknight dinners or special gatherings. This hearty recipe combines tender ground beef with breadcrumbs, onion, garlic, and a medley of seasonings like Worcestershire sauce, paprika, and mustard. The secret to its irresistible flavor lies in the sweet and tangy homemade glaze, made with ketchup, mustard, and brown sugar, which caramelizes beautifully as it bakes. With just 20 minutes of prep time and a perfectly moist texture, this traditional meatloaf pairs wonderfully with mashed potatoes and green beans for a satisfying meal. Whether you're a seasoned cook or a beginner, Karen's Meatloaf is sure to become a go-to dish in your recipe collection.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 8

Ingredients

• 2 pounds ground beef
• 1 cup breadcrumbs
• 0.5 cup milk
• 1 medium onion, finely chopped
• 2 large egg
• 2 cloves garlic, minced
• 2 tablespoons Worcestershire sauce
• 0.5 cup ketchup
• 1 teaspoon yellow mustard
• 1 teaspoon black pepper
• 1.5 teaspoons salt
• 1 teaspoon paprika
• 2 tablespoons brown sugar
• 0.25 cup ketchup (for glaze)
• 1 teaspoon yellow mustard (for glaze)
• 1 tablespoon brown sugar (for glaze)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper for easier cleanup.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, finely chopped onion, eggs, minced garlic, Worcestershire sauce, ketchup, yellow mustard, black pepper, salt, and paprika.

Step 3

Using your hands (clean or gloved), mix just until the ingredients are evenly combined. Be careful not to overmix, as this can make the meatloaf dense.

Step 4

Transfer the meat mixture into the prepared loaf pan and press it down gently to create an even surface.

Step 5

In a small bowl, whisk together the glaze ingredients: ketchup, yellow mustard, and brown sugar. Spread this glaze evenly over the top of the meatloaf.

Step 6

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

Step 7

Once cooked, allow the meatloaf to rest in the pan for about 10 minutes to retain its juices before slicing.

Step 8

Serve warm, sliced into portions, and enjoy with your favorite sides like mashed potatoes and steamed green beans.

Nutrition Facts

Serving size	(1627.6g)

Amount per serving	% Daily Value*
Calories	3064.9

Total Fat 185.4g	0%
Saturated Fat 71.1g	0%
Polyunsaturated Fat 4.0g
Cholesterol 1052.1mg	0%
Sodium 7670.9mg	0%
Total Carbohydrate 185.3g	0%
Dietary Fiber 7.5g	0%
Total Sugars 85.4g
Protein 188.2g	0%

Vitamin D 161.2IU	0%
Calcium 461.7mg	0%
Iron 25.0mg	0%
Potassium 3242.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%

Protein: 23.8%

Carbs: 23.4%