Kare-Kare

Dive into the rich and comforting flavors of Kare-Kare, a beloved Filipino stew that combines tender oxtail, creamy peanut sauce, and vibrant vegetables for a truly soulful meal. This hearty dish features a silky peanut butter-infused broth thickened with rice flour, enhanced by the vibrant hue of annatto powder. A symphony of textures comes together with banana heart, tender eggplant, crisp string beans, and leafy bok choy, creating a feast both visually stunning and deeply satisfying. Slowly simmered oxtail imparts its rich, meaty essence, while garlic, onions, and a touch of fish sauce infuse layers of umami. Perfectly paired with steamed rice and the salty-sweet kick of bagoong (fermented shrimp paste), Kare-Kare is a must-try dish that's as comforting as it is bold. Perfect for family gatherings or special occasions, this classic Filipino recipe will transport your taste buds to the tropics with every indulgent bite.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 6

Ingredients

• 2 pounds Oxtail
• 8 cups Water
• 1 cup Peanut butter
• 2 tablespoons Rice flour
• 1 tablespoon Annatto powder
• 4 cloves Garlic, minced
• 1 medium Onion, chopped
• 1 Banana heart (puso ng saging), sliced
• 2 large Eggplants, sliced
• 1 bunch String beans, cut into 2-inch pieces
• 1 bunch Bok choy (pechay)
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 2 tablespoons Fish sauce
• 3 tablespoons Cooking oil

Directions

Step 1

Begin by rinsing the oxtail thoroughly under cold water.

Step 2

In a large pot, add the oxtail and 8 cups of water. Bring to a boil over high heat, then reduce to a simmer. Allow it to cook for 2 to 3 hours or until the oxtail is tender. Skim off any impurities that rise to the surface.

Step 3

Once the oxtail is tender, remove it from the pot and set it aside. Reserve the broth.

Step 4

In a separate large pan, heat the cooking oil over medium heat. Sauté the garlic and onions until they become fragrant and the onions are translucent, about 3 minutes.

Step 5

Add the annatto powder to the pan and stir until the mixture is well coated.

Step 6

Dissolve the rice flour in a cup of the reserved oxtail broth to make a slurry. Mix well to avoid lumps.

Step 7

To the pan, add the peanut butter and the rice flour slurry. Stir until the mixture is smooth and creamy.

Step 8

Gradually pour in the remaining oxtail broth, stirring continuously. Continue stirring until the sauce thickens.

Step 9

Add the cooked oxtail back into the pan with the sauce and let it simmer for 10 minutes, absorbing the flavors.

Step 10

Season with fish sauce, salt, and ground black pepper.

Step 11

Add the banana heart, eggplant, and string beans to the pot. Simmer for another 10 minutes, or until the vegetables are tender.

Step 12

Finally, add the bok choy and cook for an additional 2-3 minutes until just wilted.

Step 13

Serve the kare-kare hot with steamed rice and a side of bagoong (fermented shrimp paste).

Nutrition Facts

Serving size	(3850.6g)

Amount per serving	% Daily Value*
Calories	4543.3

Total Fat 325.4g	0%
Saturated Fat 93.6g	0%
Polyunsaturated Fat 38.6g
Cholesterol 780.2mg	0%
Sodium 8362.6mg	0%
Total Carbohydrate 122.4g	0%
Dietary Fiber 33.1g	0%
Total Sugars 43.3g
Protein 306.7g	0%

Vitamin D 72.6IU	0%
Calcium 762.8mg	0%
Iron 30.0mg	0%
Potassium 5799.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%

Protein: 26.4%

Carbs: 10.5%