Nutrition Facts for Karaage chicken

Karaage Chicken

Discover the ultimate crowd-pleaser with this authentic Karaage Chicken recipe—a Japanese classic that's irresistibly crispy on the outside and tender on the inside! Featuring succulent chicken thighs marinated in a flavorful blend of soy sauce, sake, mirin, ginger, and garlic, this dish captures the perfect balance of savory and umami. Coated in potato starch for that signature crunch, each bite is deep-fried to golden perfection. Simple to prepare yet packed with flavor, this dish is ready in just 30 minutes of active cooking and pairs beautifully with a squeeze of fresh lemon for a bright, zesty finish. Whether you're hosting a party or craving a comforting dinner, this Karaage Chicken recipe is a quick and delicious way to bring the taste of Japan to your table.

Nutriscore Rating: 61/100
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Image of Karaage Chicken
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Chicken thighs
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sake
  • 2 tablespoons Mirin
  • 1 teaspoon Ginger, grated
  • 2 cloves Garlic, minced
  • 1 cup Potato starch
  • 500 milliliters Vegetable oil
  • 4 pieces Lemon wedges

Directions

Step 1

Cut the chicken thighs into bite-sized pieces, approximately 1-inch each.

Step 2

In a medium bowl, combine the soy sauce, sake, mirin, grated ginger, and minced garlic.

Step 3

Add the chicken pieces to the marinade, ensuring they are well-coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

Step 4

Once the chicken is marinated, heat the vegetable oil to 170°C (340°F) in a deep-frying pan or skillet.

Step 5

Place the potato starch in a shallow bowl. Dredge each piece of marinated chicken in the potato starch, ensuring each piece is fully coated.

Step 6

Carefully add the chicken pieces to the hot oil, frying in batches to avoid overcrowding. Fry each batch for 4-5 minutes, turning occasionally until the chicken is golden brown and cooked through.

Step 7

Remove the fried chicken pieces and drain on paper towels to remove excess oil.

Step 8

Serve the Karaage Chicken hot, garnished with fresh lemon wedges for a zesty touch.

Nutrition Facts

Serving size (1370.8g)
Amount per serving % Daily Value*
Calories 5887.8
Total Fat 497.8g 0%
Saturated Fat 79.4g 0%
Polyunsaturated Fat 284.1g
Cholesterol 470mg 0%
Sodium 2278.8mg 0%
Total Carbohydrate 232.0g 0%
Dietary Fiber 2.4g 0%
Total Sugars 17.0g
Protein 135.2g 0%
Vitamin D 35IU 0%
Calcium 115.8mg 0%
Iron 6.1mg 0%
Potassium 1494.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 9.1%
Carbs: 15.6%