Kansas Sweet Rub

Elevate your barbecue game with this irresistible Kansas Sweet Rub, a perfect blend of sweet, smoky, and savory flavors that will make your grilled meats unforgettable. Featuring a base of rich brown sugar combined with smoky paprika, garlic and onion powders, and a touch of heat from cayenne pepper, this all-purpose seasoning is perfectly balanced to enhance pork ribs, chicken, or even brisket. Quick and easy to make in just 10 minutes, this rub is excellent for grilling, smoking, or baking your favorite proteins. Crafted with pantry staples, it's an ideal DIY solution for adding bold flavor to every bite. Store this versatile homemade Kansas Sweet Rub in an airtight container for up to three months, making it a go-to spice blend any time you’re ready to fire up the grill!

Nutriscore Rating: 41/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 16

Ingredients

• 1 cup Brown sugar
• 2 tablespoons Paprika
• 2 tablespoons Kosher salt
• 1.5 tablespoons Ground black pepper
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 1 tablespoon Chili powder
• 2 teaspoons Ground mustard
• 1 teaspoon Cayenne pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the brown sugar, paprika, kosher salt, ground black pepper, garlic powder, onion powder, chili powder, ground mustard, and cayenne pepper.

Step 2

Use a whisk or fork to thoroughly mix the ingredients until evenly combined and free of clumps.

Step 3

Taste the rub and adjust the seasoning if desired, adding more salt or spice for balance.

Step 4

Transfer the Kansas Sweet Rub to an airtight container or jar for storage. Make sure it is tightly sealed to preserve freshness.

Step 5

Store in a cool, dry place for up to 3 months, shaking or stirring before each use if the ingredients settle.

Step 6

To use, generously coat your choice of meat (ribs, chicken, pork shoulder, etc.) with the rub, patting it onto the surface to adhere. For best results, let the meat sit for 30 minutes to an hour before cooking or grilling.

Nutrition Facts

Serving size	(209.9g)

Amount per serving	% Daily Value*
Calories	709.9

Total Fat 2.9g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3741.7mg	0%
Total Carbohydrate 175.9g	0%
Dietary Fiber 13.0g	0%
Total Sugars 142.6g
Protein 5.7g	0%

Vitamin D 0IU	0%
Calcium 244.8mg	0%
Iron 8.7mg	0%
Potassium 830.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 3.0%

Carbs: 93.5%