Nutrition Facts for Kamuela tomato salad

Kamuela Tomato Salad

Delight in the vibrant flavors of a Kamuela Tomato Salad, a refreshing masterpiece that celebrates the best of farm-fresh ingredients. This simple yet elegant recipe features sweet, juicy Kamuela tomatoes (or any ripe, flavorful variety) layered with creamy fresh mozzarella and fragrant basil leaves. Drizzled with a luscious vinaigrette made from extra-virgin olive oil and balsamic vinegar, and finished with a sprinkle of sea salt and black pepper, this salad is the essence of summer on a plate. Optional microgreens or arugula add a crisp, peppery touch for an extra burst of texture. Ready in just 15 minutes and perfect as a side dish or appetizer, this recipe is ideal for showcasing peak-season produce. Serve it at your next gathering and watch it become a table favorite!

Nutriscore Rating: 68/100
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Image of Kamuela Tomato Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Kamuela tomatoes (or any sweet, ripe tomatoes)
  • 8 ounces Fresh mozzarella cheese
  • 12 leaves Fresh basil leaves
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 0.5 teaspoons Sea salt
  • 0.25 teaspoons Freshly ground black pepper
  • 1 cup Microgreens or arugula (optional)

Directions

Step 1

Wash the Kamuela tomatoes thoroughly under cold water. Pat them dry with a clean kitchen towel.

Step 2

Slice the tomatoes into 1/4-inch thick rounds and arrange them evenly on a large serving platter.

Step 3

Slice the fresh mozzarella into 1/4-inch thick rounds. Layer the mozzarella slices between the tomato slices to create an alternating pattern.

Step 4

Tuck fresh basil leaves between the layers of tomatoes and mozzarella for a pop of flavor and color.

Step 5

In a small bowl, whisk together extra-virgin olive oil, balsamic vinegar, sea salt, and freshly ground black pepper to create a simple vinaigrette.

Step 6

Drizzle the vinaigrette over the arranged tomatoes, mozzarella, and basil. Be sure to distribute it evenly for a balanced flavor.

Step 7

If desired, sprinkle microgreens or arugula over the top of the salad for added texture and freshness.

Step 8

Serve immediately as a refreshing side dish or light appetizer. Enjoy!

Nutrition Facts

Serving size (950.4g)
Amount per serving % Daily Value*
Calories 1200.7
Total Fat 90.8g 0%
Saturated Fat 38.2g 0%
Polyunsaturated Fat g
Cholesterol 178.2mg 0%
Sodium 2642.6mg 0%
Total Carbohydrate 36.4g 0%
Dietary Fiber 8.7g 0%
Total Sugars 26.3g
Protein 57.4g 0%
Vitamin D 0IU 0%
Calcium 1282.0mg 0%
Iron 4.5mg 0%
Potassium 1549.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 19.3%
Carbs: 12.2%