Nutrition Facts for Kali mirch murg chicken curry with black pepper

Kali Mirch Murg Chicken Curry with Black Pepper

Delight your taste buds with the bold, aromatic flavors of Kali Mirch Murg, a traditional Indian chicken curry infused with the pungent warmth of freshly cracked black pepper. This rich and creamy dish combines tender chicken simmered in a spiced yogurt-based gravy with notes of garlic, ginger, and earthy coriander. The coarsely cracked black pepper adds a unique, peppery kick that sets this curry apart from the rest. Finished with a touch of fresh cream and garnished with vibrant cilantro, this crowd-pleasing recipe is perfect for pairing with naan, roti, or fluffy steamed rice. With simple ingredients and just the right balance of spice and creaminess, this chicken curry is a must-try for spice lovers and comfort food enthusiasts alike.

Nutriscore Rating: 70/100
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Image of Kali Mirch Murg Chicken Curry with Black Pepper
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 500 grams Chicken (bone-in or boneless, cut into pieces)
  • 100 grams Greek yogurt (thick curd)
  • 2 medium Onions (finely sliced)
  • 6 cloves Garlic (minced)
  • 1 inch Ginger (grated)
  • 2 teaspoons Black peppercorns (coarsely cracked)
  • 2 pieces Green chilies (slit lengthwise)
  • 2 teaspoons Coriander powder
  • 1 teaspoon Cumin powder
  • 0.5 teaspoon Garam masala powder
  • 0.25 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cream
  • 2 tablespoons Cilantro leaves (chopped)
  • 3 tablespoons Oil (vegetable or mustard)
  • 200 milliliters Water

Directions

Step 1

In a bowl, whisk the yogurt until smooth and set aside.

Step 2

Heat oil in a heavy-bottomed pan or a wok over medium heat.

Step 3

Add the sliced onions and sauté until golden brown, about 8-10 minutes.

Step 4

Add the minced garlic, grated ginger, and slit green chilies. Cook for 1-2 minutes until fragrant.

Step 5

Add the turmeric powder, coriander powder, and cumin powder. Stir well and cook for another minute.

Step 6

Add the chicken pieces to the pan. Stir thoroughly until the chicken is coated with the spices and starts to turn opaque, about 5-6 minutes.

Step 7

Lower the heat and add the whisked yogurt to the chicken, stirring constantly to prevent curdling.

Step 8

Add the coarsely cracked black pepper, salt, and water. Mix well and cover the pan. Let the chicken simmer on medium-low heat for 25-30 minutes, stirring occasionally.

Step 9

Once the chicken is cooked through and tender, uncover the pan and add the fresh cream and garam masala powder. Stir to combine.

Step 10

Cook for an additional 2-3 minutes on low heat until the gravy thickens to your desired consistency.

Step 11

Garnish with chopped cilantro leaves and serve hot with naan, roti, or steamed rice.

Nutrition Facts

Serving size (1135.2g)
Amount per serving % Daily Value*
Calories 1834.2
Total Fat 116.7g 0%
Saturated Fat 28.9g 0%
Polyunsaturated Fat 0g
Cholesterol 462.5mg 0%
Sodium 2844.5mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 8.1g 0%
Total Sugars 13.8g
Protein 147.5g 0%
Vitamin D 65IU 0%
Calcium 301.5mg 0%
Iron 10.9mg 0%
Potassium 1855.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 33.0%
Carbs: 8.4%