Nutrition Facts for Kalamata olive spread

Kalamata Olive Spread

Elevate your appetizer game with this rich and savory Kalamata Olive Spread, a Mediterranean-inspired delight bursting with bold flavors. Made in just 10 minutes, this no-cook recipe combines briny Kalamata olives, fresh garlic, zesty capers, and bright lemon juice to create a perfectly balanced spread that’s smooth yet satisfyingly textured. Enhanced with fresh parsley and a drizzle of extra-virgin olive oil, it pairs beautifully with crusty bread, artisan crackers, or as a gourmet addition to wraps and sandwiches. Perfect for parties, picnics, or simply indulging at home, this olive tapenade-style spread is a true crowd-pleaser that’s as versatile as it is delicious.

Nutriscore Rating: 54/100
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Image of Kalamata Olive Spread
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Kalamata olives (pitted)
  • 2 pieces Garlic cloves
  • 2 tablespoons Extra-virgin olive oil
  • 1 tablespoon Fresh lemon juice
  • 1 tablespoon Capers (rinsed and drained)
  • 2 tablespoons Fresh parsley
  • 0.25 teaspoons Black pepper

Directions

Step 1

1. In a food processor or high-speed blender, combine the pitted Kalamata olives, garlic cloves, capers, and fresh parsley.

Step 2

2. Pulse the mixture a few times until coarsely chopped.

Step 3

3. Add in the extra-virgin olive oil, fresh lemon juice, and black pepper.

Step 4

4. Process again, scraping down the sides as needed, until the mixture forms a smooth but slightly textured paste. Avoid over-processing to maintain some texture.

Step 5

5. Taste and adjust seasoning if desired, noting that the olives and capers are naturally salty.

Step 6

6. Transfer the spread to a serving bowl or airtight container. Serve immediately or refrigerate until needed.

Step 7

7. Enjoy with crusty bread, crackers, or as a condiment for wraps and sandwiches.

Nutrition Facts

Serving size (301.4g)
Amount per serving % Daily Value*
Calories 808.7
Total Fat 82.4g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2047.8mg 0%
Total Carbohydrate 20.0g 0%
Dietary Fiber 8.8g 0%
Total Sugars 0.6g
Protein 4.1g 0%
Vitamin D 0IU 0%
Calcium 185.6mg 0%
Iron 5.5mg 0%
Potassium 270.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.5%
Protein: 2.0%
Carbs: 9.5%