Nutrition Facts for Kalamata olive and sun dried tomato bagel smear

Kalamata Olive and Sun Dried Tomato Bagel Smear

Transform your everyday bagel into a gourmet treat with this rich and savory Kalamata Olive and Sun-Dried Tomato Bagel Smear. Creamy, tangy, and bursting with Mediterranean flavors, this spread combines velvety cream cheese with briny Kalamata olives, sweet-tart sun-dried tomatoes, and fresh basil for a harmonious blend of textures and tastes. A hint of garlic, a drizzle of olive oil, and a squeeze of lemon juice elevate the smear to a luxurious level, while a dash of black pepper ties it all together. Ready in just 10 minutes, this versatile recipe is perfect for spreading on toasted bagels, pairing with crackers, or serving as a dip for fresh veggies. Whether you're hosting brunch or enjoying a quiet morning at home, this quick and easy spread will make any meal feel special. Keywords: Kalamata olive bagel spread, sun-dried tomato smear, Mediterranean cream cheese spread, quick bagel toppings.

Nutriscore Rating: 43/100
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Image of Kalamata Olive and Sun Dried Tomato Bagel Smear
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 8 oz Cream cheese
  • 0.5 cup Kalamata olives, pitted and chopped
  • 0.25 cup Sun-dried tomatoes, finely chopped
  • 1 clove Fresh garlic, minced
  • 2 tbsp Fresh basil leaves, chopped
  • 1 tbsp Olive oil
  • 1 tsp Lemon juice
  • 0.25 tsp Black pepper

Directions

Step 1

In a medium-sized mixing bowl, add the cream cheese. Allow it to soften at room temperature for easier mixing.

Step 2

Add the chopped Kalamata olives, sun-dried tomatoes, minced garlic, and fresh basil to the bowl.

Step 3

Drizzle in the olive oil and lemon juice, then sprinkle with black pepper.

Step 4

Using a spatula or hand mixer, combine all ingredients until the mixture is smooth and well-blended.

Step 5

Taste the smear and adjust seasoning if needed. Additional lemon juice or a pinch of salt can be added based on your preference.

Step 6

Transfer the smear to a serving bowl or an airtight container for storage.

Step 7

Spread generously on a toasted bagel, crackers, or use as a dip for vegetables. Enjoy!

Nutrition Facts

Serving size (432.1g)
Amount per serving % Daily Value*
Calories 1317.2
Total Fat 116.7g 0%
Saturated Fat 51.4g 0%
Polyunsaturated Fat 4.7g
Cholesterol 229.1mg 0%
Sodium 2824.7mg 0%
Total Carbohydrate 54.1g 0%
Dietary Fiber 10.9g 0%
Total Sugars 30.1g
Protein 22.3g 0%
Vitamin D 0IU 0%
Calcium 352.3mg 0%
Iron 5.9mg 0%
Potassium 2224.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%
Protein: 6.6%
Carbs: 16.0%