Nutrition Facts for Kalamata and feta spread

Kalamata and Feta Spread

Elevate your appetizer game with this irresistible Kalamata and Feta Spread, a creamy, tangy blend of Mediterranean flavors that's perfect for any occasion. This quick and easy recipe combines briny Kalamata olives, tangy feta cheese, and silky cream cheese for a smooth, luscious spread with a zesty kick of fresh lemon juice, garlic, and black pepper. Enhanced with a drizzle of extra virgin olive oil and garnished with fresh parsley, this versatile dip pairs beautifully with pita bread, crunchy crackers, or crisp veggie sticks. Ready in just 10 minutes, it's an elegant and flavorful dish that'll instantly transport your taste buds to the Mediterranean coast. Whether you're hosting a party or simply snacking, this effortless spread is guaranteed to impress.

Nutriscore Rating: 44/100
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Image of Kalamata and Feta Spread
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Kalamata olives (pitted)
  • 1 cup Feta cheese (crumbled)
  • 4 oz Cream cheese (softened)
  • 2 tbsp Extra virgin olive oil
  • 1 clove Garlic (minced)
  • 1 tbsp Lemon juice (freshly squeezed)
  • 2 tbsp Fresh parsley (chopped)
  • 0.25 tsp Black pepper

Directions

Step 1

Place the Kalamata olives, feta cheese, and softened cream cheese into a food processor.

Step 2

Add the extra virgin olive oil, minced garlic, lemon juice, and black pepper to the food processor.

Step 3

Pulse the ingredients together several times until the mixture begins to come together.

Step 4

Scrape down the sides of the food processor bowl using a spatula to ensure even blending.

Step 5

Process the mixture until smooth. If needed, add an additional teaspoon of olive oil to achieve your desired consistency.

Step 6

Transfer the spread to a serving bowl and garnish with chopped fresh parsley.

Step 7

Serve immediately with warm pita bread, crackers, or vegetable sticks. Enjoy!

Nutrition Facts

Serving size (645.5g)
Amount per serving % Daily Value*
Calories 1888.5
Total Fat 178.6g 0%
Saturated Fat 71.7g 0%
Polyunsaturated Fat g
Cholesterol 339.2mg 0%
Sodium 4888.6mg 0%
Total Carbohydrate 35.3g 0%
Dietary Fiber 8.4g 0%
Total Sugars 8.9g
Protein 46.9g 0%
Vitamin D 0IU 0%
Calcium 1491.6mg 0%
Iron 7.6mg 0%
Potassium 542.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.0%
Protein: 9.7%
Carbs: 7.3%