Kai Si Ming

Kai Si Ming is a hearty, one-pot wonder that combines rich flavors and wholesome ingredients for the perfect weeknight dinner. This Australian comfort food classic features tender minced beef, vibrant shredded cabbage, and nutrient-packed green beans, all simmered to perfection with fragrant aromatics, soy sauce, Worcestershire sauce, and tomato paste for a savory, umami-packed base. The addition of uncooked rice allows it to soak up the flavorful beef stock, creating a satisfying, risotto-like texture that’s both filling and delicious. Ready in under an hour, this dish is easy to make and perfect for feeding a crowd, making it a budget-friendly choice for families. Serve it hot on its own or pair with crusty bread or a fresh garden salad for a complete meal. If you're looking for a simple, comforting recipe loaded with vegetables and big flavors, Kai Si Ming is the dish for you!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons vegetable oil
• 1 medium, diced brown onion
• 2 minced garlic cloves
• 500 grams minced beef
• 1 small, shredded white cabbage
• 2 medium, grated carrot
• 150 grams, trimmed and chopped green beans
• 1 cup uncooked white rice
• 3 cups beef stock
• 4 tablespoons soy sauce
• 2 tablespoons Worcestershire sauce
• 2 tablespoons tomato paste
• 1 teaspoon salt
• 0.5 teaspoons black pepper

Directions

Step 1

Heat the vegetable oil in a large, heavy-bottomed pot or deep skillet over medium heat.

Step 2

Add the diced onion and minced garlic to the pot. Sauté for 2-3 minutes until softened and fragrant.

Step 3

Add the minced beef to the pot. Cook, breaking apart with a wooden spoon, until the meat is fully browned and no longer pink, about 6-7 minutes. Drain off any excess fat if necessary.

Step 4

Stir in the shredded cabbage, grated carrot, and chopped green beans. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.

Step 5

Add the uncooked white rice to the pot. Stir well to coat the rice in the mixture.

Step 6

Pour in the beef stock and add the soy sauce, Worcestershire sauce, tomato paste, salt, and black pepper. Stir to combine.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Cover the pot with a lid and let it cook for 25-30 minutes, stirring occasionally to prevent sticking, until the rice is cooked and has absorbed most of the liquid.

Step 8

Taste the dish and adjust seasoning if needed. Serve hot, either as a standalone meal or accompanied by crusty bread or a side salad.

Nutrition Facts

Serving size	(2372.2g)

Amount per serving	% Daily Value*
Calories	2224.1

Total Fat 79.0g	0%
Saturated Fat 22.9g	0%
Polyunsaturated Fat 17.1g
Cholesterol 324.8mg	0%
Sodium 8456.7mg	0%
Total Carbohydrate 233.5g	0%
Dietary Fiber 24.7g	0%
Total Sugars 34.6g
Protein 142.5g	0%

Vitamin D 0IU	0%
Calcium 502.8mg	0%
Iron 22.0mg	0%
Potassium 2914.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%

Protein: 25.7%

Carbs: 42.2%