Kadai Paneer Cottage Cheese on the Wok

Savor the bold and aromatic flavors of Kadai Paneer, a classic North Indian dish that brings cottage cheese (paneer) to life in a rich, spiced tomato gravy. This vibrant recipe showcases the magic of freshly ground spices like cumin, coriander, and garam masala, all brought together in a sizzling wok for authentic, smoky flavors. Crisp bell peppers, tender onions, and soft paneer cubes create a delightful medley of textures, while a final sprinkle of kasuri methi and fresh cilantro adds an irresistible touch of fragrant freshness. Ready in just 35 minutes, this restaurant-style vegetarian delight pairs beautifully with naan, roti, or steamed rice, making it perfect for weeknight dinners or festive feasts. Take your taste buds on a culinary journey with this irresistible "Kadai Paneer Cottage Cheese on the Wok" recipe.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 250 grams Paneer (cottage cheese)
• 1 medium Green bell pepper
• 1 medium Red bell pepper
• 2 medium Onion
• 2 medium Tomatoes
• 4 Garlic cloves
• 1 inch Ginger
• 2 Green chilies
• 3 tablespoons Cooking oil
• 1 teaspoon Cumin seeds
• 2 teaspoons Coriander seeds
• 1 teaspoon Kashmiri red chili powder
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Garam masala
• 1 teaspoon Kasuri methi (dried fenugreek leaves)
• 1 teaspoon Salt
• 2 tablespoons Fresh cilantro (coriander) leaves
• 0.25 cup Water

Directions

Step 1

Cut the paneer into 1-inch cubes and set aside.

Step 2

Chop the green and red bell peppers into 1-inch squares. Slice the onions into thin wedges. Blend the tomatoes into a smooth puree.

Step 3

Chop garlic, ginger, and green chilies finely or grind them into a paste.

Step 4

In a dry wok (kadai), lightly toast the coriander seeds until aromatic. Use a mortar and pestle or spice grinder to crush them coarsely. Set aside.

Step 5

Heat the cooking oil in the wok over medium heat. Add cumin seeds and let them crackle.

Step 6

Add the chopped garlic, ginger, and green chilies. Sauté for 30 seconds until fragrant.

Step 7

Add the sliced onions and sauté until they turn translucent.

Step 8

Stir in the tomato puree, Kashmiri red chili powder, turmeric powder, and salt. Cook for 5-7 minutes until the oil begins to separate from the masala.

Step 9

Add the chopped bell peppers and cook for 3-4 minutes to keep them slightly crunchy.

Step 10

Stir in the paneer cubes gently, ensuring they are well coated with the masala.

Step 11

Add water and cook for another 2-3 minutes to bring the flavors together.

Step 12

Sprinkle garam masala, crushed coriander seeds, and kasuri methi. Mix gently.

Step 13

Garnish with freshly chopped cilantro leaves and serve hot with naan, roti, or steamed rice.

Nutrition Facts

Serving size	(1318.8g)

Amount per serving	% Daily Value*
Calories	1402.8

Total Fat 98.9g	0%
Saturated Fat 37.6g	0%
Polyunsaturated Fat 0.3g
Cholesterol 140mg	0%
Sodium 2466.2mg	0%
Total Carbohydrate 87.1g	0%
Dietary Fiber 20.3g	0%
Total Sugars 41.3g
Protein 59.4g	0%

Vitamin D 0IU	0%
Calcium 781.8mg	0%
Iron 10.2mg	0%
Potassium 2600.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%

Protein: 16.1%

Carbs: 23.6%