Kachamak

Savor the comforting simplicity of Kachamak, a traditional Balkan dish that’s as hearty as it is satisfying. Made with medium-grind cornmeal, butter, and crumbled feta cheese, this creamy polenta-style recipe is a soulful, one-pot delight that comes together in just 30 minutes. The cornmeal is gently simmered to perfection, creating a rich and velvety texture, while the melted butter and briny feta add depth and flavor. For an extra touch, serve it with a dollop of tangy yogurt to balance its richness. Perfect as a warm side dish or a light vegetarian main course, Kachamak is a versatile and budget-friendly option that brings a taste of Eastern European tradition to your table.

Nutriscore Rating: 66/100

Prep Time:5 mins

Cook Time:25 mins

Total Time:30 mins

Servings: 4

Ingredients

• 300 grams Cornmeal (medium-grind)
• 1.2 liters Water
• 1 teaspoons Salt
• 60 grams Butter
• 100 grams Feta cheese (crumbled)
• 200 grams Yogurt (optional, for serving)

Directions

Step 1

Bring the water to a boil in a large pot over medium heat. Add the salt to the boiling water.

Step 2

Gradually pour in the cornmeal in a thin stream, stirring constantly with a wooden spoon or whisk to prevent lumps from forming.

Step 3

Reduce the heat to low and continue to cook, stirring frequently, for about 15–20 minutes, or until the mixture thickens and pulls away from the sides of the pot.

Step 4

Once the cornmeal is cooked and smooth, remove the pot from the heat and stir in the butter until it is fully melted and incorporated.

Step 5

Transfer the cooked Kachamak to a serving dish or individual bowls. Top with crumbled feta cheese.

Step 6

Optionally, serve with a dollop of yogurt on the side for added creaminess and tang.

Step 7

Serve immediately while warm and enjoy!

Nutrition Facts

Serving size	(1883.3g)

Amount per serving	% Daily Value*
Calories	1974.8

Total Fat 88.2g	0%
Saturated Fat 46.8g	0%
Polyunsaturated Fat 1.5g
Cholesterol 243.6mg	0%
Sodium 3927.2mg	0%
Total Carbohydrate 258.5g	0%
Dietary Fiber 21.9g	0%
Total Sugars 17.3g
Protein 45.1g	0%

Vitamin D 116.3IU	0%
Calcium 870.3mg	0%
Iron 7.2mg	0%
Potassium 844.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 9.0%

Carbs: 51.5%