Nutrition Facts for June cleaver's tv land meatloaf

June Cleaver's Tv Land Meatloaf

Take a step back in time with "June Cleaver's TV Land Meatloaf," a nostalgic twist on the classic comfort food that will transport you straight into the golden age of television dinners. This retro-inspired recipe combines a flavorful blend of ground beef and pork, accented by fresh onion, green bell pepper, and aromatic garlic. Seasoned to perfection with Worcestershire sauce, thyme, and a touch of milk-soaked breadcrumbs for ultimate tenderness, the meatloaf is topped with a rich glaze made from ketchup, brown sugar, and mustard for that signature sticky-sweet finish. Perfectly baked and rested for juicy, sliceable perfection, this meatloaf pairs beautifully with creamy mashed potatoes and crisp green beans for a hearty, old-school dinner the whole family will love. Ready in just over an hour, this refined yet approachable recipe truly embodies vintage home-cooked charm.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of June Cleaver's Tv Land Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1.5 pounds ground beef
  • 0.5 pounds ground pork
  • 1 medium onion, finely chopped
  • 0.5 medium green bell pepper, finely chopped
  • 2 cloves garlic, minced
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 egg
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon dried thyme
  • 0.5 cup ketchup (for glaze)
  • 2 tablespoons brown sugar (for glaze)
  • 1 teaspoon yellow mustard (for glaze)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil and lightly grease it, or use a loaf pan if preferred.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, chopped onion, chopped green bell pepper, and minced garlic.

Step 3

Add breadcrumbs, milk, egg, 1/4 cup ketchup, Worcestershire sauce, salt, black pepper, and dried thyme to the meat mixture. Mix thoroughly with your hands or a spoon until all ingredients are well incorporated.

Step 4

Shape the meat mixture into a loaf on the prepared baking sheet, or press it evenly into a loaf pan.

Step 5

In a small bowl, whisk together 1/2 cup ketchup, brown sugar, and yellow mustard to create the glaze.

Step 6

Spread the glaze evenly over the top of the meatloaf.

Step 7

Bake in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F (71°C) on a meat thermometer.

Step 8

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing and serving.

Step 9

Serve with classic sides like mashed potatoes and green beans for a true retro TV dinner experience. Enjoy!

Nutrition Facts

Serving size (1592.1g)
Amount per serving % Daily Value*
Calories 3108.5
Total Fat 183.5g 0%
Saturated Fat 70.2g 0%
Polyunsaturated Fat 1.8g
Cholesterol 862.7mg 0%
Sodium 6383.4mg 0%
Total Carbohydrate 178.4g 0%
Dietary Fiber 7.7g 0%
Total Sugars 81.6g
Protein 201.7g 0%
Vitamin D 101.7IU 0%
Calcium 457.8mg 0%
Iron 21.2mg 0%
Potassium 2684.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 25.4%
Carbs: 22.5%