Nutrition Facts for Jumbo honey banana bran muffins

Jumbo Honey Banana Bran Muffins

Start your morning on a wholesome note with these Jumbo Honey Banana Bran Muffins—soft, moist, and packed with fiber-rich bran cereal and naturally sweetened with ripe bananas and honey. Perfect for a hearty breakfast or an on-the-go snack, these jumbo muffins are not only delicious but also nutritious, thanks to the added boost of buttermilk and optional mix-ins like crunchy walnuts or chewy raisins. A hint of cinnamon elevates the flavor profile, while the jumbo size ensures you get a satisfying bite every time. With just 15 minutes of prep time, these bakery-style muffins are easy to whip up and freeze beautifully for meal prep. Enjoy their warm, comforting aroma straight out of the oven, or store them for a breakfast treat anytime.

Nutriscore Rating: 64/100
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Image of Jumbo Honey Banana Bran Muffins
Prep Time:15 mins
Cook Time:22 mins
Total Time:37 mins
Servings: 6

Ingredients

  • 2 cups Bran cereal
  • 1 cup Buttermilk
  • 2 Ripe bananas
  • 0.5 cup Honey
  • 2 Large eggs
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Chopped walnuts or raisins (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a jumbo muffin tin or line it with jumbo paper liners.

Step 2

In a large mixing bowl, combine the bran cereal and buttermilk. Stir to coat the cereal and let it soak for 5 minutes to soften.

Step 3

In a separate bowl, mash the ripe bananas until smooth. Add the honey, eggs, vegetable oil, and vanilla extract. Whisk until well combined.

Step 4

Add the banana mixture to the soaked bran cereal and stir until evenly incorporated.

Step 5

In another bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.

Step 6

Gradually add the dry ingredients to the wet ingredients, folding gently until just combined. Do not overmix to avoid dense muffins.

Step 7

If using, fold in chopped walnuts or raisins for added texture and flavor.

Step 8

Divide the muffin batter evenly among the prepared jumbo muffin cups, filling each to about two-thirds full.

Step 9

Bake in the preheated oven for 20-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 10

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Step 11

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for up to 1 month.

Nutrition Facts

Serving size (1118.9g)
Amount per serving % Daily Value*
Calories 2756.7
Total Fat 115.2g 0%
Saturated Fat 18.8g 0%
Polyunsaturated Fat 34.7g
Cholesterol 398.8mg 0%
Sodium 4329.3mg 0%
Total Carbohydrate 393.4g 0%
Dietary Fiber 37.0g 0%
Total Sugars 156.7g
Protein 61.4g 0%
Vitamin D 406.9IU 0%
Calcium 464.4mg 0%
Iron 41.5mg 0%
Potassium 1958.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 8.6%
Carbs: 55.1%