Nutrition Facts for Julienne of carrots in honey glaze

Julienne of Carrots in Honey Glaze

Elevate your side dish game with this Julienne of Carrots in Honey Glaze, a stunning combination of vibrant colors and irresistible flavors. Thinly sliced carrot matchsticks are gently sautéed in butter until tender-crisp, then bathed in a luscious honey glaze enhanced with a hint of fresh lemon juice. The natural sweetness of the carrots shines through, perfectly balanced by a touch of salt and pepper. This quick and easy side dish, ready in just 25 minutes, is perfect for weeknight dinners or holiday gatherings. Garnish with freshly chopped parsley for a splash of color and added brightness. Enjoy this elegant yet simple recipe, sure to impress both family and guests alike!

Nutriscore Rating: 82/100
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Image of Julienne of Carrots in Honey Glaze
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 medium (approximately 500g) Carrots
  • 2 tablespoons Butter
  • 2 tablespoons Honey
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon, finely chopped Fresh parsley (optional, for garnish)

Directions

Step 1

Wash and peel the carrots. Using a sharp knife or a julienne peeler, cut the carrots into thin, matchstick-sized strips (approximately 1/8 inch wide and 2-3 inches long). Set aside.

Step 2

In a large skillet or sauté pan, melt the butter over medium heat.

Step 3

Add the julienned carrots to the skillet and toss to coat them in the melted butter.

Step 4

Cook the carrots for 5-7 minutes, stirring occasionally, until they begin to soften but still retain a slight crunch.

Step 5

Lower the heat to medium-low and drizzle the honey over the carrots. Stir well to evenly coat the carrots in the honey glaze.

Step 6

Add the fresh lemon juice, salt, and ground black pepper to the skillet. Stir to combine and allow the glaze to thicken slightly, cooking for an additional 2-3 minutes.

Step 7

Remove the skillet from the heat and transfer the glazed carrots to a serving dish.

Step 8

Optional: Sprinkle the finished dish with freshly chopped parsley for a pop of color and added freshness.

Step 9

Serve warm and enjoy your Julienne of Carrots in Honey Glaze as a delightful side dish!

Nutrition Facts

Serving size (3089.2g)
Amount per serving % Daily Value*
Calories 1570.9
Total Fat 30.3g 0%
Saturated Fat 13.7g 0%
Polyunsaturated Fat 3.8g
Cholesterol 65.8mg 0%
Sodium 3399.4mg 0%
Total Carbohydrate 323.4g 0%
Dietary Fiber 84.2g 0%
Total Sugars 177.1g
Protein 28.5g 0%
Vitamin D 4.5IU 0%
Calcium 1002.5mg 0%
Iron 9.4mg 0%
Potassium 9653.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 6.8%
Carbs: 77.0%